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Candle Aromatherapy Resources

Below are top resources on SparkPeople for Candle Aromatherapy.

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

Aromatherapy Smells Great!

Each of us has a secret source of energy. You can’t hold it in your hand or see it in a book. Most mysteriously, it can boost your energy, mood and motivation without you even knowing it. It’s a smell. Not just any smell, but a...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

Pave the Way for Persistence

When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e...  Read more

Candles and incense. Love spending time in quiet r

Candles and incense. Love spending time in quiet reflection and meditation. Sounds like some old programming may be keeping you from enjoying what should be a peaceful moment. ...  Read more

Light a candle, sit quietly and "feed" your anger

Light a candle, sit quietly and "feed" your anger into the flame. As you get used to doing this, you can then do it all in your head by remembering the image anywhere. Then you can react without the emotions ruling you....  Read more

Anyone use candles for meditation? I am a little f
Updated 12/27/2015 11:50:41 AM

Anyone use candles for meditation? I am a little freaked out and need an answer ASAP!...  Read more


Instead of burning the wicks of the candles, I bought a "candle warmer"...Not only does it make the room smell good, it makes your candles last longer...  Read more

Carpet powder

Love carpet powder, and a good candle on a candle warmer...  Read more

Alterna~Girls Scrappers/Crafters

Are u crafty, crazy, artsy girl? Are u Goth, pierced, tattooed, or have wild hair who likes to make stuff? Do u scrapbook, make DIY clothing, candles, jewelry, handbags, cross-stitch?...  Read more

Imagine Your Cravings Away!

How would you like to cut back your calories with the power of imagery?  Simply imagining the food and the sensations can help, according to a New York Times article. "In one test 51 people were divided into three groups. One group ima...  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more