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Can You Freeze Vegetables Resources

Below are top resources on SparkPeople for Can You Freeze Vegetables.

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

Eating Healthy on a Budget

When you’re on a tight budget, the thought of preparing tasty, healthy meals on a regular basis can seem daunting. Not only is it easy to get sucked in by grocery merchandising tricks, but it’s also normal for most of us to fall into...  Read more

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

How to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

What's a nice way to eat canned beets? I usually
Updated 11/20/2015 8:19:28 PM

What's a nice way to eat canned beets? I usually dress them with EVOO, lemon juice and ricotta salata. Looking for something new....  Read more

Do beans/legumes count as a serving of vegetables
Updated 11/23/2015 12:57:12 PM

I'm working on adding my 3-5 a day in regularly. If I have a bean salad instead of a green salad, would that count as a serving of vegetables? It seems people always talk about beans and legumes as something separate....  Read more

does the lean cuisine and all the diet frozen food
Updated 11/19/2015 1:33:49 PM

does the lean cuisine and all the diet frozen food help with dieting??...  Read more

Roasted vegetables? I like using olive oil & dried

Roasted vegetables? I like using olive oil & dried spices brushed onto potatoes, onions, carrots, asparagus, sprouts can be great too....  Read more

fruits, vegetables, slide tracker?
Updated 11/12/2015 7:27:15 PM

Is this still available somewhere other than start page? I also don't have the option for the drop down notice in step two. So, I'm thinking it's gone. I know I can add fruits and vegetables to other goals but the slider feature was so helpful and...  Read more


Learning to can and preserve your own food does more than save you money. Many of the products on the market like canned tomatoes, beans, and fruits are canned in cans that have a lining that may be harmful to your health and can cause cancer. By ca...  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

MOKAN can do it!

Missouri and Kansas Residents here for support, friendship and fun during and long after our journeys for a healthier and happier us. Our motto: We will no longer treat our bodies like trash cans!...  Read more

Food Showdown: Which Veggie Packs More Nutrients?

We all know that veggies are good for us: they're great sources of vitamins, minerals, and antioxidants. Scientific research has shown that cruciferous vegetables in particular may reduce the risk of lung, colorectal, stomach, breast, and prostat...  Read more

Which is Better: Canned or Frozen Vegetables?

Fresh fruits and vegetables serve as a nutritional powerhouse for most healthy diets. Loaded with vitamins, minerals, fiber and phytochemicals, they also help protect against disease. Sure there are small health risks from pesticides, but those are e...  Read more