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Can You Freeze Smoked Fish Resources

Below are top resources on SparkPeople for Can You Freeze Smoked Fish.

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Does frozen yogurt have viable probiotics
Updated 6/21/2014 12:42:43 PM

Does freezing the yogurt kill the probiotics?...  Read more

Rinsing Canned Mushrooms?
Updated 6/3/2014 7:53:31 AM

I found a very old post about rinsing canned beans www.sparkpeople.com/ma/How-much-salt-does-
rinsing-canned-beans-remove?/7/1/24443351 where DietitianBecky said rinsing for 1 minute would remove 40% I wondered would this also work f...  Read more

Frozen Meals - Boston Market
Updated 5/22/2014 11:20:06 PM

I try to keep options available to pack my lunch each day for work, but at least one day a week, our morning schedule will go completely sideways and I have to use my "lunch packing" time to coax our son out of bed and towards the toothbrush, or our...  Read more

Canned tuna....
Updated 5/6/2014 8:46:56 PM

My favorite brand of tuna sneaked in 'pyrophosphate'! Is this new ingredient safe to ingest? May have to change brands. Is there a better tuna out there? One with less mercury and less junk?...  Read more

Freezing after workout?
Updated 4/28/2014 8:34:30 AM

All my workouts, regardless of whether I shower right away or not, result in me having horrible chills and not being able to get warm again. I worked out much harder than normal today, and I've been painfully cold for the last four hours. Does anyone...  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

Labeling your frozen meats/poultry

When I come home from the supermarket, I wash and prepare the meats I want to freeze. Instead of buying prepackaged breaded fish or chicken, I do so myself and place them in freezer bags. I use a green marker to label fish and a black marker to label...  Read more

No more smoking

Support for all those that are not smoking any longer or trying to be a ex-smoker...  Read more

You Asked: ''What Are Some Ways to Reduce the Sodium in My Diet?''

Most Americans are encouraged to consume less than 2,300 milligrams of sodium each day. With certain disease conditions such as hypertension or congestive heart failure, 2,000 milligrams or less is encouraged. However, the average adult American take...  Read more

When the Power's Out, How Long is Your Food Safe?

We interrupt your regularly scheduled dailySpark blog programming to bring you an important announcement about… food safety. Thanks to Ike and his aftermath, many of us are staring into fridges, freezers and deep freezes, sniffing various unrecogniza...  Read more