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Can You Freeze Smoked Fish Resources

Below are top resources on SparkPeople for Can You Freeze Smoked Fish.

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High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Eating frozen strawberries! Satisfying my sweet to
Updated 5/26/2016 9:05:51 PM

Eating frozen strawberries! Satisfying my sweet tooth and helping me cool down....  Read more

Ok this is a totally different kettle of fish. I would advise talking to your doctor if you are havi
Updated

Ok this is a totally different kettle of fish. I would advise talking to your doctor if you are having bulimic thoughts, they may be able to refer you to a mental health professional who can help....  Read more

#friendfinder Turning 30 in Oct... Quit smoking, b
Updated 5/26/2016 6:10:19 PM

#friendfinder Turning 30 in Oct... Quit smoking, but it caused some weight gain. Trying to lose 30ish lbs and get pregnant. Starting a challenge from Darebee.com tomorrow called cardio trim. I'd love a buddy to keep me on track... Recently went vegan...  Read more

For dinner I had smoked ham and hash brown cassero
Updated 5/23/2016 9:01:28 PM

For dinner I had smoked ham and hash brown casserole and baked beans and water...  Read more

Hi there. Two weeks ago I've smoked my last sigare
Updated 5/23/2016 8:50:21 AM

Hi there. Two weeks ago I've smoked my last sigarette. This weekend I cleared my wardrobe from anything I don't fit in now. When I lose weight I will treat myself with new trendy ones. Hope this is the start to my new healthier way of life...  Read more

Labeling your frozen meats/poultry

When I come home from the supermarket, I wash and prepare the meats I want to freeze. Instead of buying prepackaged breaded fish or chicken, I do so myself and place them in freezer bags. I use a green marker to label fish and a black marker to label...  Read more

Flavorful Ham

Many years ago I read an article regarding canned ham and how it just tastes "chemically" and not smoked like a bone-in ham. In the article they said it's because chemical smoke is used but if you want to make it taste just like an old-fashioned ham...  Read more

No more smoking

Support for all those that are not smoking any longer or trying to be a ex-smoker...  Read more

You Asked: ''What Are Some Ways to Reduce the Sodium in My Diet?''

Most Americans are encouraged to consume less than 2,300 milligrams of sodium each day. With certain disease conditions such as hypertension or congestive heart failure, 2,000 milligrams or less is encouraged. However, the average adult American take...  Read more

In the News: U.S. Not Feeling as Fishy

Though experts tell us we should be eating more fish and seafood, we're actually eating less, according to a study by the National Oceanic and Atmospheric Administration. Americans are eating about 16.3 pounds of fish and shellfish per capita eac...  Read more