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Can You Freeze Fresh Vegetables Resources

Below are top resources on SparkPeople for Can You Freeze Fresh Vegetables.

1SHARES
Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

Eating Healthy on a Budget

When you’re on a tight budget, the thought of preparing tasty, healthy meals on a regular basis can seem daunting. Not only is it easy to get sucked in by grocery merchandising tricks, but it’s also normal for most of us to fall into...  Read more

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Easy Ways to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

starting fresh today getting back on track from fo
Updated 8/3/2015 6:36:56 AM

starting fresh today getting back on track from foot issues(jump rope gets the best of us)...  Read more

Fresh Start
Updated 8/3/2015 9:38:12 AM

Hi everyone! I'm a long time Spark member looking for a fresh start. My old Spark account seemed to have a lot of negativity attached to it (my own, this community has always been amazing) so I wanted to give myself a fresh start with a new account t...  Read more

?????? I love eating fresh veggies from the garden
Updated 7/30/2015 9:57:09 PM

?????? I love eating fresh veggies from the garden this time of year, but I'm getting bored with eating them plain or in salads. How do you eat your fresh veggies?...  Read more

During this bloating 2 weeks (pms) I had fresh gin
Updated

During this bloating 2 weeks (pms) I had fresh ginger root tea for 2 days, may be I should have had more. i'll make it again when I go home. I wonder if there is any other woman in this world who has pms for 10 days/2 weeks before period...??!!...  Read more

I started fresh yesterday. Unfortunately, I was un
Updated 7/28/2015 10:38:32 AM

I started fresh yesterday. Unfortunately, I was unable to get my friends to begin. Ppl love to procrastinate; however, I do as well sometimes, BUT I can't afford to keep doing that with my health. I'm focused now and there's no turning back!!...  Read more

eat vegetables

when the vegetables are some ripe or on sale I buy by the box and I do canning or prepare for the freezer today I learned that the dates can freeze up to 6 months and be fresh like fresh...  Read more

Left over vegetable salad

When I make a vegetable salad with several cans of veggies and fresh onion, celery, bell pepper, I freeze the leftovers. Then I can add tomato sauce, low fat chicken broth and have a hearty soup. You can also add turkey or chicken....  Read more

Spread the Spark!

This group provides resources and encouragement and fresh ideas for current SparkPeople members who want to help "Spread the Spark!"...  Read more

Which is Better: Canned or Frozen Vegetables?

Fresh fruits and vegetables serve as a nutritional powerhouse for most healthy diets. Loaded with vitamins, minerals, fiber and phytochemicals, they also help protect against disease. Sure there are small health risks from pesticides, but those are e...  Read more

Why Fruits & Vegetables Are So Good for You

The 2010 U.S. dietary guidelines recommend that all Americans eat more fruits and vegetables as part of a healthy diet. Government guidelines aside, you surely grew up with your mom telling you to eat your vegetables. Or maybe you even hear it now fr...  Read more