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Can Stress Cause Lower Back Pain Resources

Below are top resources on SparkPeople for Can Stress Cause Lower Back Pain.

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Ouch! Avoiding the Aches and Pains

Exercise beginners usually try to make up for lost time by going all out their first week. The result? Injury or intense soreness. Pain does not necessarily mean gain. Many injuries occur at joints, where bones meet and provide motion. An enormo...  Read more

Tips and Hints to Deal with Shin Splints

The phrase "shin splint" is a generic term that describes pain in the lower leg, either on the medial (inside) or lateral (outside) side of the shin bone. This pain usually begins as a dull ache that can't be pinpointed; it can be felt...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Im trying to get back on track and i would love to
Updated 7/25/2016 7:30:25 PM

Im trying to get back on track and i would love to have some friends on here. Any girls in teens/twenties? #friendfinder...  Read more

Am feeling really low
Updated 7/26/2016 6:57:11 PM

Have been using SP for 25 days and had a weigh in this morning. Due to the lack of control I have over my bingeing, I am now 0.4kg GREATER than when I started. Maybe weight loss is not actually possible for all people 39...  Read more

I must get back on track I must I was doing so goo
Updated 7/25/2016 3:04:43 PM

I must get back on track I must I was doing so good I have been doing slot of emotional eating and eating slot of foods I normally wouldn't eat I am not surprised I also haven't been checking in my calories consumption every day all of the reasons...  Read more

I've gained weight back at between118and 120 the r
Updated 7/25/2016 3:49:16 PM

I've gained weight back at between118and 120 the reason I say this is because of the scales one says 118 and two said 120.6 wow and I feel it I was down to 114 really I have gained I do not want to gain I have been doing alot of emotional eating wow...  Read more

First day back on spark. I really enjoyed this app last time I used it. Since then,《kids!》 and t
Updated 7/25/2016 1:49:59 PM

First day back on spark. I really enjoyed this app last time I used it. Since then,《kids!》 and the recent loss of a SECOND grandmother due lack of a healthy lifestyle and obesity. Time for a change !! #ready #priorites #firstpost...  Read more

Sacroiliac Joint Dysfunction

Hidden Cause of low back pain...........Low back pain is a common problem in older adults and can have many causes. but just because the pain occurs in the area of your lower back, doesn't always mean that the vertebrae in your spine are the problem...  Read more

6 Tips to Prevent Back Pain

6 Tips to Prevent Back PainBack pain can be the result of trauma, such as a fall or a car accident. But most often back pain is the result of an everyday activity done incorrectly activities as common as twisting to reach or lift an object, sitting...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Running Inconveniences Part 3

This is the third in a series of blogs regarding those running inconveniences that may not sideline you as a runner, but if you fail to seek early intervention, may do just that. Today’s blog will cover one of the most common and dreaded runnin...  Read more

Pain-Proof Your Day

Most of the time you and your body have a good working relationship. You tell it what to do, and it obeys. But every once in a while, your body talks back: a creaky knee here, a stiff shoulder there. It's saying that something you're doing&md...  Read more