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Can Stress Cause Lower Back Pain Resources

Below are top resources on SparkPeople for Can Stress Cause Lower Back Pain.

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Ouch! Avoiding the Aches and Pains

Exercise beginners usually try to make up for lost time by going all out their first week. The result? Injury or intense soreness. Pain does not necessarily mean gain. Many injuries occur at joints, where bones meet and provide motion. An enormo...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Tips and Hints to Deal with Shin Splints

The phrase "shin splint" is a generic term that describes pain in the lower leg, either on the medial (inside) or lateral (outside) side of the shin bone. This pain usually begins as a dull ache that can't be pinpointed; it can be felt...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

How are you doing? I am stressed and want to eat!
Updated 2/14/2016 2:56:25 PM

How are you doing? I am stressed and want to eat! Sugar and bread...  Read more

2) Go back to Notifications to be sure each shows
Updated

2) Go back to Notifications to be sure each shows "Off". If you've done all that & still get a reminder, try powering off your device. You could also uninstall the app & then download it again. Sorry for the inconvenience!...  Read more

How do you get yourself back on track after such a
Updated 2/13/2016 11:39:43 PM

How do you get yourself back on track after such a bad eating day? (And by bad, I mean an oh so delicious day of horrid foods and drinks you swore you wouldn't eat for a while :-/)...  Read more

Having a hard time getting back into the earring e
Updated 2/13/2016 8:20:41 PM

Having a hard time getting back into the earring every few hours....  Read more

Stress and the flu have been running my life these
Updated 2/13/2016 7:15:31 PM

Stress and the flu have been running my life these past few weeks and I guess I'm starting to look "sickly" to my family. I may actually indulge in a few extra healthy calories to boost my appearance....  Read more

6 Tips to Prevent Back Pain

6 Tips to Prevent Back PainBack pain can be the result of trauma, such as a fall or a car accident. But most often back pain is the result of an everyday activity done incorrectly — activities as common as twisting to reach or lift an object, sitting...  Read more

6 Tips to Prevent Back Pain

6 Tips to Prevent Back PainBack pain can be the result of trauma, such as a fall or a car accident. But most often back pain is the result of an everyday activity done incorrectly — activities as common as twisting to reach or lift an object, sitting...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Running Inconveniences Part 3

This is the third in a series of blogs regarding those running inconveniences that may not sideline you as a runner, but if you fail to seek early intervention, may do just that. Today’s blog will cover one of the most common and dreaded running inc...  Read more

Pain-Proof Your Day

Most of the time you and your body have a good working relationship. You tell it what to do, and it obeys. But every once in a while, your body talks back: a creaky knee here, a stiff shoulder there. It's saying that something you're doing&md...  Read more