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Calorie Exercise Tracker Resources

Below are top resources on SparkPeople for Calorie Exercise Tracker.

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VIDEO: How to Use SparkPeople's Fitness Tracker

(Scroll down to push 'play' on the video player.) In this video, Coach Nicole explains how to use your Fitness Tracker.  Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

Lose Twice the Weight by Tracking Your Food

You hear all the time that to lose weight, you should track what you eat. Well, a 2008 study published in the American Journal of Preventive Medicine shows that keeping a "food diary" may double your weight loss efforts. Researchers fr...  Read more

Calories in Turkey Breast Meat with Skin
Updated 8/29/2014 8:34:45 AM

I will be roasting a fresh turkey breast today. Searching SP if find "1 unit from 1 lb ready to cook turkey at 212 calories". What is one unit??...  Read more

Nutrition tracker kaput?
Updated 8/29/2014 2:28:39 PM

This evening, I can't enter foods I've searched for to the nutrition tracker. From favorites, yes. From a search or from other members, nope. Even tried entering manually. Nope. Temporary glitch I hope! 38 198 Should add, this is on a...  Read more

calories burned
Updated 8/27/2014 9:30:56 AM

The calories burned that show when entered on different sites varies quite drastically. How do I know how many calories I have actually burned?...  Read more

Pre-teen son is a help for calorie restriction
Updated 8/29/2014 9:58:26 AM

Tonight's dinner was grilled chicken, corn on the cob, macaroni and cheese, and salad. Portions were made so there was just enough for the three of us, and then we sat down to the table. My precious 11 year old inhaled his plate before I'd finished...  Read more

Kickboxing fitness calories
Updated 8/29/2014 11:01:11 PM

Hi all, So I go to fitness kickboxing 2X a week and would like to track it on my SP fitness tracker but it says that it's like 750+ calories burned/hour. Can that be right? I would assume the class will be different depending on the gym/centre y...  Read more

Splurge at the Fair

Yesterday we went to our County Fair and we all KNOW that a FAIR is not healthy-eating friendly! Before SP, I would bemoan all the food I COULDN'T eat, but I had purposed beforehand that I would have ONE thing: a chocolate ice cream cone from our l...  Read more

Faster Prep

I keep measuring cups, measuring spoons, etc., in a bowl in on my countertop. This makes it easy for me to find the measurer I want, without digging through drawers or dish drainers for them. It makes meal and snack prep much faster for me. A food sc...  Read more

Curves Divas

Calling all women who go to Curves! As we learn healthy eating and exercise habits we can support one another!...  Read more

Jawbone UP Now Syncs with SparkPeople

We are excited to announce that we have partnered with Jawbone UP, a popular activity and sleep tracker that wirelessly tracks your distance, steps, calories burned and more. Sync Your Jawbone UP to Your SparkPeople AccountMany UP users have asked us...  Read more

Nutrition Tracking: New Recent Foods Tab

If you use the Nutrition Tracker regularly, you probably already know that you can save foods you eat frequently to your "Favorites" list. This makes it much faster to add foods to your tracker every day. But now it's even easier to kee...  Read more