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Calorie Exercise Tracker Resources

Below are top resources on SparkPeople for Calorie Exercise Tracker.

VIDEO: How to Use SparkPeople's Fitness Tracker

(Scroll down to push 'play' on the video player.) In this video, Coach Nicole explains how to use your Fitness Tracker.  Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

Lose Twice the Weight by Tracking Your Food

You hear all the time that to lose weight, you should track what you eat. Well, a 2008 study published in the American Journal of Preventive Medicine shows that keeping a "food diary" may double your weight loss efforts. Researchers fr...  Read more

trying to get tracker to connect to sparkpeople
Updated 7/9/2014 3:41:00 PM

I just purchased and received the tracker last week but with all the problems have not been able to get connected. Just tried now and I am getting this error: Error -118 when loading url http://www.fitlinxxconnect.com/api/request
/?Method=De...  Read more

Problem with online my fitness tracker
Updated 7/9/2014 2:51:04 PM

I entered my goal to be 45 minutes of cardio a day for 5 days per week. The goal listed is 315 minutes per week which is incorrect. I tried editing it a few times but it does not change to the correct number which is 225. So I'm assuming that the ca...  Read more

If counting calories is "all wrong" - what's next?
Updated 7/10/2014 2:36:11 PM

"Science Reveals Why Calorie Counts Are All Wrong" www.scientificamerican.com/article/scien
ce-reveals-why-calorie-counts-are-all-
wrong/ This, at least, isn't really "news" to most of us: "Processed foods are so easily digested in...  Read more

Exercise Balls
Updated 7/8/2014 2:23:28 PM

I can not find an Exercise ball that has a obese weight limit on it..omg.. what fat people dont get one.. 39...  Read more

tracker
Updated 7/8/2014 6:34:17 PM

Tracker sync is green like it is about to start working again....  Read more

Splurge at the Fair

Yesterday we went to our County Fair and we all KNOW that a FAIR is not healthy-eating friendly! Before SP, I would bemoan all the food I COULDN'T eat, but I had purposed beforehand that I would have ONE thing: a chocolate ice cream cone from our l...  Read more

Faster Prep

I keep measuring cups, measuring spoons, etc., in a bowl in on my countertop. This makes it easy for me to find the measurer I want, without digging through drawers or dish drainers for them. It makes meal and snack prep much faster for me. A food sc...  Read more

Curves Divas

Calling all women who go to Curves! As we learn healthy eating and exercise habits we can support one another!...  Read more

Jawbone UP Now Syncs with SparkPeople

We are excited to announce that we have partnered with Jawbone UP, a popular activity and sleep tracker that wirelessly tracks your distance, steps, calories burned and more. Sync Your Jawbone UP to Your SparkPeople AccountMany UP users have asked us...  Read more

Nutrition Tracking: New Recent Foods Tab

If you use the Nutrition Tracker regularly, you probably already know that you can save foods you eat frequently to your "Favorites" list. This makes it much faster to add foods to your tracker every day. But now it's even easier to kee...  Read more