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Calisthenics Forum Resources

Below are top resources on SparkPeople for Calisthenics Forum.

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Spark Your Motivation with SparkTeams

If you've joined a SparkTeam and want to become an active member of the Team, but aren't sure where to begin, then this guide is for you! We'll explain the SparkTeam basics so you can get the most out of your SparkTeam experience. Fi...  Read more

Research Study Recommends SparkPeople

These days, it's not uncommon for people to make decisions that affect their health based on information that they find on the Internet. But can you trust the weight loss advice you find on Internet message boards? When it comes to weight loss, a...  Read more

A Guide to Posting in SparkTeams & Message Boards

SparkPeople has a wide variety of resources to help you reach your health and fitness goals. Finding support from others who share common experiences and goals can be an important part of your success. The Community Message Boards and SparkTeams are...  Read more

A Beginner's Guide to the SparkPeople Message Boards

We are very excited you are here and hope this will be a timely source of support and motivation as you work toward your goals. Did you know that SparkPeople members who use the Message Boards are more likely to lose weight than those who do not? In...  Read more

Declare Your Independence from the Gym

It's an excuse many of us have heard or even said ourselves: I want to get fit, but I can't afford a gym membership. While a health club can be a fantastic place to work out, it's not the only way to get fit. In fact, you can enjoy a vari...  Read more

LATrail, try posting in the Tech Support forum? Ma
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LATrail, try posting in the Tech Support forum? Maybe Spark staff will see your post more easily there? That said I know there are other activity tracker users here that may be able to help too....  Read more

Hello Im new in this forum Im also using fitbit t
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Hello Im new in this forum Im also using fitbit to track my training Please kindly add my email Louse_kun@yahoo.com...  Read more

Because you're posting in the mobile forums, there
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Because you're posting in the mobile forums, there is a max of characters per post and some of your message got cut off. You can only get points for the newsletter type emails and there is a points button near the bottom of those to click on....  Read more

Joining this forum in hopes of finding support an
Updated 3/11/2015 10:38:20 AM

Joining this forum in hopes of finding support and giving support to others who are also looking to get healthy. I've lost before gained it back lost before gained it back still never reaching my goal weight. Not defeated and still pushing !...  Read more

I know there's a forum for breastfeeding moms some
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I know there's a forum for breastfeeding moms somewhere. They have a lot of info there. Plus I know when you breastfeed you're supposed to eat/drink 500 extra calories, because that's what breastfeeding moms need to produce their milk. Make sure you...  Read more

Knowledge is Power...

No matter how much you know, there is always more to learn, and someone else who could learn from you. Information is the only tool required before you can make good choices, so learn everything you can, and share it....  Read more

Shape Shifters Daily Diary

My Shape Shifting SparkTeam includes a Shape Shifter's Daily Diary forum thread, where team members can post daily Challenges, Intentions, Triumphs and Makeovers.http://teams.sparkpeople.com/sha
peshift...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

The Best Health & Motivation Resources You Aren't Using

Getting motivated is tough, and staying motivated is health’s million dollar question. You might be able to muster up the will to get to the gym a few times a week for a few weeks and then… nothing. Working out starts to feel like a slog...  Read more

Dallas SparkTeam Holds First Rally

By Jerome Merlau September 26, 2010 is a day that I had been looking forward to for several months. Back in July, the decision was made that The SparkDallas team needed to have a get together so we could meet our teammates in person, share stori...  Read more