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Calisthenics Forum Resources

Below are top resources on SparkPeople for Calisthenics Forum.

Spark Your Motivation with SparkTeams

If you've joined a SparkTeam and want to become an active member of the Team, but aren't sure where to begin, then this guide is for you! We'll explain the SparkTeam basics so you can get the most out of your SparkTeam experience. Fi...  Read more

Research Study Recommends SparkPeople

These days, it's not uncommon for people to make decisions that affect their health based on information that they find on the Internet. But can you trust the weight loss advice you find on Internet message boards? When it comes to weight loss, a...  Read more

SparkTeam Leader FAQs

Congratulations on starting a SparkTeam! As a SparkTeam leader, there are lots of ways you can customize your SparkTeam page. How do I set Team goals? Under the Message Board forums on your Team page, you'll see a section for Team Goals. T...  Read more

Guidelines for Teachers Using SparkTeens

We are excited that you are interested in using SparkTeens along with your students! Our goal is to make this a positive and safe environment for everyone. Below are some guidelines for using SparkTeens.com as an approved adult member. Please review...  Read more

A Guide to Posting in SparkTeams & Message Boards

SparkPeople has a wide variety of resources to help you reach your health and fitness goals. Finding support from others who share common experiences and goals can be an important part of your success. The Community Message Boards and SparkTeams are...  Read more

How to change Forum Title; How to add new Forums
Updated 3/1/2014 8:45:26 PM

Howdy y'all! I would like to change the name of one of the established forums on my team and I would like to add a new Forum for discuss. How do I do this? Thank you all for you help! ~ Carol...  Read more

Question about something on the forum message boar
Updated 2/24/2014 6:21:30 PM

Sorry if this does not go here... Hello guys. How are you? Im doing great. I was wondering how do you get that weight tracker (i guess in your signature?) You know the thing with the graph kinda that has current weight then goal weight or t...  Read more

new to forum
Updated 1/12/2014 7:16:02 PM

Hi everyone, Well, I have tried many diets and took off weight just to put it on again.I have heard good things about Dash Diet so here I am going to try again. I do not have but the cook book yet.However I like what I heard and read about it.My h...  Read more

Hi All..new to the forum and spark people
Updated 10/25/2013 9:39:11 PM

Hi Everyone, I am a mom in her 40's with kids. Glad to see a community where I can belong. I like to keep fit and stay in shape but also love to eat nutritious, tasty food. Between my kids , my likes and my loves it is hard to exercise every day. H...  Read more

confused about team forums
Updated 10/6/2013 4:56:40 PM

Hi I have joined a couple of teams/forums but am still a bit confused as to how to join in. I am 46 and have about 18lb to loose. I am not good at sticking to things and have no one to get fit with so would love to join challenges. I live o...  Read more

Knowledge is Power...

No matter how much you know, there is always more to learn, and someone else who could learn from you. Information is the only tool required before you can make good choices, so learn everything you can, and share it....  Read more

Shape Shifters Daily Diary

My Shape Shifting SparkTeam includes a Shape Shifter's Daily Diary forum thread, where team members can post daily Challenges, Intentions, Triumphs and Makeovers.http://teams.sparkpeople.com/sha
peshift...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Dallas SparkTeam Holds First Rally

By Jerome Merlau September 26, 2010 is a day that I had been looking forward to for several months. Back in July, the decision was made that The SparkDallas team needed to have a get together so we could meet our teammates in person, share stori...  Read more

Fun Fitness Flashback: 80s Aerobics

(Disclaimer: As I write this, it's 4:55 p.m. and I need a blog post for tomorrow. While I guarantee this post will entertain and delight you, don't expect anything too deep.) When you think of aerobics, what comes to mind? Tights, thong leotards...  Read more