Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Calisthenics Dvd Resources

Below are top resources on SparkPeople for Calisthenics Dvd.

1SHARES
Declare Your Independence from the Gym

It's an excuse many of us have heard or even said ourselves: I want to get fit, but I can't afford a gym membership. While a health club can be a fantastic place to work out, it's not the only way to get fit. In fact, you can enjoy a vari...  Read more

8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

''I Walked Off 60 Pounds in the Comfort of My Home!''

Judi (TIME4JUDI) is long-time SparkPeople member with multiple sclerosis (MS). By walking indoors with the help of walking DVDs, she lost 60 pounds in seven months! Now she shares her advice and tips with others who want to walk off the weight withou...  Read more

Reference Guide to Strength Training

SparkPeople’s Exercise Reference Guides offer an in-depth look at the principles of fitness. Every movement we make—from walking to driving—involves our muscles. Muscles are unique. They have the ability to relax, contract, and...  Read more

let us know how you go and what the DVD is like
Updated

let us know how you go and what the DVD is like...  Read more

Anyone here do Tae Bo? I have a dvd at home I pick
Updated 5/18/2015 11:49:50 AM

Anyone here do Tae Bo? I have a dvd at home I picked up at the library but I'm hesitant to try it....  Read more

Sorry... Leslie Sansone one mile walk dvd. It's on
Updated

Sorry... Leslie Sansone one mile walk dvd. It's only 15 minutes long so it doesn't kill you. When I watch tv at night, I walk around my house during commercials so I'm not sitting or standing too much and I'm exercising at the same time. Keep moving,...  Read more

Anyone done the 30day shred Julian Michaels dvd???
Updated 5/6/2015 1:52:08 PM

Anyone done the 30day shred Julian Michaels dvd????...  Read more

I just ordered Leslie Sansone 5 mile walk DVD. Has
Updated 4/26/2015 12:14:58 AM

I just ordered Leslie Sansone 5 mile walk DVD. Has anyone else done it and if so do they use weights and is it fun, a challenge etc?...  Read more

EVERY POUND COUNTS!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!

Exercise every other day really helps with my energy throughout the week...  Read more

Yoga in Bed

Have trouble getting down on the floor to do yoga poses (or sit ups, or push ups, etc.)? Or maybe you're like me and struggle to get up when you're done? No problem! You can do a lot of those exercises IN BED until you're strong enough to do them on...  Read more

Working Out at Home

Welcome aboard If you work out at home using dvd's, tapes or even a home gym, this is the team for you!...  Read more

DVD Review: The Booty Barre Workout

As a fan of both Pilates and dance workouts, I have been dying to try one of the latest fitness trends: barre workouts. Many celebs (including Kelly Ripa) are reported fans of these toning workouts that combine ballet, Pilates, calisthenics and yoga...  Read more

Fun Fitness Flashback: 80s Aerobics

(Disclaimer: As I write this, it's 4:55 p.m. and I need a blog post for tomorrow. While I guarantee this post will entertain and delight you, don't expect anything too deep.) When you think of aerobics, what comes to mind? Tights, thong leotards...  Read more