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Calisthenics Clubs Resources

Below are top resources on SparkPeople for Calisthenics Clubs.

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Declare Your Independence from the Gym

It's an excuse many of us have heard or even said ourselves: I want to get fit, but I can't afford a gym membership. While a health club can be a fantastic place to work out, it's not the only way to get fit. In fact, you can enjoy a vari...  Read more

8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

Workouts for You--and Fido, Too!

The obesity epidemic isn't just apparent on the streets of America's small towns and cities. Check out any veterinary clinic, and you will see that the numbers are rising in the canine and feline worlds, as well. The Association of Pet O...  Read more

Explore 11 Innovative Gyms

It's that time of year when more people are on the hunt for a gym…but not just any gym. They want a fun, fresh environment that supports their fitness goals, is comfortable yet challenging and makes every workout count. If that seems o...  Read more

Reference Guide to Strength Training

SparkPeople’s Exercise Reference Guides offer an in-depth look at the principles of fitness. Every movement we make—from walking to driving—involves our muscles. Muscles are unique. They have the ability to relax, contract, and...  Read more

Anyone here use activity.club app ? I enjoy the fun of competition tracking steps in daily and month
Updated 8/16/2016 5:35:16 AM

Anyone here use activity.club app ? I enjoy the fun of competition tracking steps in daily and monthly challenges if so feel free to add me there .#steps#fitness#apps#fun...  Read more

Buffet at golf club...pouring rain. Still steamy.
Updated 8/13/2016 8:59:32 PM

Buffet at golf club...pouring rain. Still steamy....  Read more

Busy day baked cookies for our lions club(didn't e
Updated 8/12/2016 9:42:21 PM

Busy day baked cookies for our lions club(didn't eat any , wasn't even tempted). I made chicken Alfredo with zucchini noodles. Very yummy! Walked 1 mile after supper and earned all my spark points today. Now ready for bed need to get up early ....  Read more

Muscletech at SAMs club.
Updated 8/6/2016 11:18:48 PM

Muscletech at SAMs club....  Read more

Sent my daughter to Sams Club for rotisserie chick
Updated 8/3/2016 2:12:30 PM

Sent my daughter to Sams Club for rotisserie chicken and romaine for dinner tonight and she comes back with a pizza😒...  Read more

Jump Around!!!

"So I'm skipping my workout today because I'm going to this 30 Seconds To Mars concert tonight"... That's what I told myself.ACTUALLY I probably got more of a workout at the concert. So, if you are a person who loves rock shows, REALLY get into it....  Read more

Join the BIDIA Club!

When I find myself making excuses, I remind myself that I'm a member of the BIDIA club: But I Did It Anyway! This helps to keep me on track, even when I'm feeling less than enthusiastic about the challenges I'm facing that day....  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Join Coach Nicole in the SELF Diet Club!

Big news! I'm beyond excited to announce that I have created a brand-new workout plan exclusively for SELF magazine's September issue, which is on newsstands now! This workout features a fat-blasting cardio plan, heart-pumping plyometrics, an...  Read more

How to Avoid Gym Jitters: Finding a Club that Suits You

Over the next several weeks, gym enrollment across the country will hit a season high as many of us prepare to follow through with our New Years resolutions of finally getting in shape. But before you jump into any long term contracts, review a list...  Read more