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Calcium Chloride Resources

Below are top resources on SparkPeople for Calcium Chloride.

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

11 Dairy-Free Calcium Sources

When I was a wee tot, I frequently had stomach pains that were once bad enough to warrant a trip to the emergency room. Everything looked fine according to the doctor, but my pains continued. Finally, an allergist diagnosed me with a milk allergy, an...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

What do you do to get in enough Calcium?
Updated 11/13/2015 8:55:14 AM

If I don't take an antacid tablet I don't hit the calcium for the day. What works for people?...  Read more

Six key nutrients for woman over 60 (1) calcium (2
Updated 10/15/2015 6:20:09 PM

Six key nutrients for woman over 60 (1) calcium (2) vitamin D (3)magnesium (4) vitamin k (5) vitamin b6 (6) vitamin b12...  Read more

is anyone here tracking their calcium intake? any
Updated 10/4/2015 5:53:43 PM

is anyone here tracking their calcium intake? any tips for an (almost) vegan on boosting those numbers, aside from supplements?...  Read more

how many take an iron/calcium supplement???
Updated 10/3/2015 7:43:23 AM

how many take an iron/calcium supplement???...  Read more

I think I'm not getting enough vitamins n calcium.
Updated 8/18/2015 4:11:08 PM

I think I'm not getting enough vitamins n calcium. planning to use a supplement. .. any thoughts on multi vitamin? any proven good product?...  Read more

Put Away the Salt Shaker

A Diet high in salt can increase calcium into the urine & increase the risk of calcium containing kidney stones....  Read more

need a calcium?

Viactive calcium supplements, it's chocolate and tastes good too!!!334...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

Which is Better: Canned or Frozen Vegetables?

Fresh fruits and vegetables serve as a nutritional powerhouse for most healthy diets. Loaded with vitamins, minerals, fiber and phytochemicals, they also help protect against disease. Sure there are small health risks from pesticides, but those are e...  Read more