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Calcium Chloride Resources

Below are top resources on SparkPeople for Calcium Chloride.

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

8 Easy Ways to Extend the Life of Your Color-Treated Hair

If you color your hair, there’s no doubt that you spend quite a bit of hard-earned cash, as well as precious time, sitting in hair salons each year to keep your color looking gorgeous. And if you’re like many people, you could unknowingly...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

11 Dairy-Free Calcium Sources

When I was a wee tot, I frequently had stomach pains that were once bad enough to warrant a trip to the emergency room. Everything looked fine according to the doctor, but my pains continued. Finally, an allergist diagnosed me with a milk allergy, an...  Read more

Calcium/Vitamin D
Updated 3/9/2014 5:53:32 PM

How can I get enough calcium without overdoing the vitamin D?...  Read more

Adding more calcium to my diet
Updated 12/23/2013 8:14:39 AM

I stopped taking the supplements and would like to know how to add more calcium to my diet without using dairy products, a family member is lactose intolerant so I don't have many dairy products on hand and I don't care for the fortified soy, almond...  Read more

Adding calcium to my diet
Updated 10/27/2013 3:09:16 PM

I stopped taking calcium supplements and would like to know a few other ways to add more into my diet. I'm not to big on dairy products and add skim milk to my coffee in place of creamer and sometime eat yogurt or cheese. I don't care for soy, almon...  Read more

Too much vitamin A, not enough calcium. Help?
Updated 10/16/2013 10:13:50 PM

I just tracked several micro-nutrients and discovered I am consistently very high on vitamin A. Should I be concerned about this? I have raw carrots more or less daily, often several servings a day, and I eat fish often. I also discovered I am...  Read more

How to get enough calcium?
Updated 7/23/2013 6:47:17 AM

So I hate milk and even with a glass of chocolate almond milk a day and my multi vitamin I am still not even close to my daily minimum. How do you get enough calcium?...  Read more

Put Away the Salt Shaker

A Diet high in salt can increase calcium into the urine & increase the risk of calcium containing kidney stones....  Read more

need a calcium?

Viactive calcium supplements, it's chocolate and tastes good too!!!334...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

Which is Better: Canned or Frozen Vegetables?

Fresh fruits and vegetables serve as a nutritional powerhouse for most healthy diets. Loaded with vitamins, minerals, fiber and phytochemicals, they also help protect against disease. Sure there are small health risks from pesticides, but those are e...  Read more