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Calcium Chloride Resources

Below are top resources on SparkPeople for Calcium Chloride.

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Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

11 Dairy-Free Calcium Sources

When I was a wee tot, I frequently had stomach pains that were once bad enough to warrant a trip to the emergency room. Everything looked fine according to the doctor, but my pains continued. Finally, an allergist diagnosed me with a milk allergy, an...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

calcium supplement
Updated 8/6/2014 12:29:00 PM

I had weight loss surgery three months ago, so i now take a daily dose of various supplements.. I had been using calcium chews (that were reminiscent of tootsie rolls), I recently switched to a tablet instead - and i'm noticing that i'm nauseous ever...  Read more

Does Spinach inhibit absorption of Calcium?
Updated 6/30/2014 12:09:09 PM

OK Nutrition Gurus....can you clarify what's going on here?? I was perusing my old copy of Joy of Cooking (Copyright 1975...!) and I discovered the following statement: "About Spinach: One of the more controversial greens, this is believed--...  Read more

elevated calcium
Updated 7/6/2014 1:12:39 AM

I've recently been told my calcium is to high. My diabetes team nurse practitioner said they will be referring me to a dr. to deal with it. Her office is closed for the week. I am curious: is there anything I can do to lower it myself and what kind o...  Read more

calcium trivia question
Updated 5/8/2014 8:45:53 PM

looks like the question regarding people over 50 needing more calcium than younger people isn't as simple as you asked.. your explanation says people 51 and over need more than those under 51 but it appears teens need more http://www.niams.nih.g...  Read more

Calcium Question
Updated 4/22/2014 7:22:43 AM

I decided to start tracking my Calcium intake through SP. I don't have a ton of Dairy since it upsets my stomach so I wanted to make sure I'm still getting enough from everything else I eat. My Tracker is set at 100-150% RDA, but everything I read on...  Read more

Put Away the Salt Shaker

A Diet high in salt can increase calcium into the urine & increase the risk of calcium containing kidney stones....  Read more

need a calcium?

Viactive calcium supplements, it's chocolate and tastes good too!!!334...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

Which is Better: Canned or Frozen Vegetables?

Fresh fruits and vegetables serve as a nutritional powerhouse for most healthy diets. Loaded with vitamins, minerals, fiber and phytochemicals, they also help protect against disease. Sure there are small health risks from pesticides, but those are e...  Read more