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Caffeine Withdrawal Treatment Resources

Below are top resources on SparkPeople for Caffeine Withdrawal Treatment.

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5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Has anyone done the apple cider vinegar treatment?
Updated 9/16/2016 6:33:59 PM

Has anyone done the apple cider vinegar treatment? I did it for a few weeks in the summer but just now starting back up. Has it worked for you guys?...  Read more

Any idea how/if I can get over caffeine sensitivit
Updated 9/12/2016 10:44:29 AM

Any idea how/if I can get over caffeine sensitivity. I used to be able to drink coffee with no problems 6-7 years ago, but now it bothers me and if I get this job where I start at 3am, I'd like to be able to drink coffee in the am....  Read more

Ugh. Addicted to caffeine, especially sodas. Any s
Updated 9/24/2016 3:40:55 PM

Ugh. Addicted to caffeine, especially sodas. Any suggestions to help break it? I go through withdrawl symptoms if I don't have it. #help #needadvice...  Read more

Omgoodness thus sugar withdrawal is no joke. Anxio
Updated 8/17/2016 6:17:09 PM

Omgoodness thus sugar withdrawal is no joke. Anxious, moody, irritable, and I have insomnia to all great in combination lol. I haven't had and caffeine or soda or processed snacks in a week. Didn't know it would be like this....  Read more

What are your experiences with caffeine free Hydroxicut? Iv been taking it a while now, but I'm curi
Updated 8/9/2016 1:05:30 PM

What are your experiences with caffeine free Hydroxicut? Iv been taking it a while now, but I'm curious as to wether I'd lose more weight, without it...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

New Guiltless Pleasure

Yummmmm! For reasons I won't get into I had to give up one of the things I have loved most in life...coffee. And I mean coffee, with loads of sugar and creamer, my own personal oasis of decadent indulgence. My one main luxury in life. That is unt...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

How to Prevent a Migraine

Keeping the same bedtime, eating regular meals and caffeinating consistently can help. Follow these steps for a pain-free day. 6:30 a.m. Take a Brisk WalkRegularly working out can relieve stress (a trigger for three-quarters of all sufferers) an...  Read more