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Caffeine Withdrawal Treatment Resources

Below are top resources on SparkPeople for Caffeine Withdrawal Treatment.

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5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

I think the withdrawal from junk food is finally c
Updated 6/20/2015 7:52:15 AM

I think the withdrawal from junk food is finally coming to an end. I'm really happy with myself. Day 6 with no junk food and down 4 pounds! I'm feeling even more motivated to do this!...  Read more

I wouldn't think so... caffeine is a diuretic, whi
Updated

I wouldn't think so... caffeine is a diuretic, which promotes urination, so to me it wouldn't make much sense that coffee would cause water gain....  Read more

Feeling mean and surly. In sugar withdrawal. Feeli
Updated 5/26/2015 12:53:15 PM

Feeling mean and surly. In sugar withdrawal. Feeling extremely extremely extremely extremely extremely extremely, mean....  Read more

I've been tired due to an overdose of caffeine and
Updated

I've been tired due to an overdose of caffeine and it's affecting my sleep. Since being on a 12 day "no-caffeine" streak, my sleep has gotten better and I intend on keeping it that way-maybe that could be affecting you? Getting enough iron? Stress?...  Read more

Caffeine... cutting out pop. Ugh..how long am I go
Updated 5/13/2015 10:48:59 PM

Caffeine... cutting out pop. Ugh..how long am I going to have to deal with headache. Whats ur take on crystal light packets?...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Ovation Hair Care

grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

How to Prevent a Migraine

Keeping the same bedtime, eating regular meals and caffeinating consistently can help. Follow these steps for a pain-free day. 6:30 a.m. Take a Brisk WalkRegularly working out can relieve stress (a trigger for three-quarters of all sufferers) an...  Read more