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Caffeine Withdrawal Timeline Resources

Below are top resources on SparkPeople for Caffeine Withdrawal Timeline.

1SHARES
5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

Just chill avoid caffeine and warm drinks before a
Updated 6/13/2016 3:28:28 PM

Just chill avoid caffeine and warm drinks before a workout. They can upset your stomach....  Read more

I am not an early morning person by no means. I need my caffeine to start my day. I know sugar is ho
Updated 6/5/2016 10:44:24 AM

I am not an early morning person by no means. I need my caffeine to start my day. I know sugar is horrible for my journey so I sub creamer and sugar out with organic honey and get to getting. Lol. How do u drink ur coffee in the morning? #motivation...  Read more

#food Herbal No Caffeine Tea is really helping me
Updated 5/31/2016 8:46:36 PM

#food Herbal No Caffeine Tea is really helping me with my water ! Hope you are having a great week ! Katharine...  Read more

I stopped drinking caffeine for a while and recent
Updated 5/31/2016 11:10:05 AM

I stopped drinking caffeine for a while and recently have had some via soda and Excedrin. I've noticed that it seems to cause anxiety, jitteriness and nausea. I was just diagnosed with Celiac and have been off gluten for about a month. Connection?...  Read more

I made it to 30days without caffeine or any pop/so
Updated 5/24/2016 10:10:21 AM

I made it to 30days without caffeine or any pop/soda products. Also up to a gal. or more of water a day. Very proud of myself....  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Start your day with hydration

One of the very first things I do after I wake up in the morning is drink 12 to 16 oz of water....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more