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Caffeine Withdrawal Side Effects Resources

Below are top resources on SparkPeople for Caffeine Withdrawal Side Effects.

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5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

Only positive support here. The world is a two sided coin and I want the Head side up. I know rose g
Updated 9/22/2016 1:50:25 PM

Only positive support here. The world is a two sided coin and I want the Head side up. I know rose glasses are self deception but I want most my daily moments positive. #positivesupport,#friendfinder,#survivor, #strength, #unity, #reality...  Read more

Vegetable tragedy: beet juice down the side of my
Updated 9/25/2016 5:56:55 PM

Vegetable tragedy: beet juice down the side of my shirt, pants, and shoulder bag! There are good choices and better choices. Eventually, I'll get this right. lol #choices, #laugh...  Read more

What are some healthy sides to go with a salad whe
Updated 9/22/2016 9:36:10 AM

What are some healthy sides to go with a salad when the salad is your main meal?...  Read more

To be on the safe side, I would recommend you chec
Updated

To be on the safe side, I would recommend you check with your health care provider to see what fitness you might need to avoid....  Read more

My lower back and sides hurt from yesterday's gym
Updated 9/13/2016 3:24:29 AM

My lower back and sides hurt from yesterday's gym class. At least I know it's done good! 😊 Insanity class this morning then swim fit this evening. Plus walking to and from gym#motivation...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Weight Loss Product Reviews

There are many different weight loss solutions out there.This includes all sorts of pills, drugs and natural supplements.These are claimed to help you lose weight, or at least make it easier to lose weight combined with other methods.They tend to wor...  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more