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Caffeine Withdrawal Side Effects Resources

Below are top resources on SparkPeople for Caffeine Withdrawal Side Effects.

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5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

I've been tired due to an overdose of caffeine and
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I've been tired due to an overdose of caffeine and it's affecting my sleep. Since being on a 12 day "no-caffeine" streak, my sleep has gotten better and I intend on keeping it that way-maybe that could be affecting you? Getting enough iron? Stress?...  Read more

Caffeine... cutting out pop. Ugh..how long am I go
Updated 5/13/2015 10:48:59 PM

Caffeine... cutting out pop. Ugh..how long am I going to have to deal with headache. Whats ur take on crystal light packets?...  Read more

I been walking but my right side hurts to walk. Wh
Updated 5/12/2015 10:10:57 AM

I been walking but my right side hurts to walk. What should I do....  Read more

I have a Surge. Start: click the left-side button; use touch screen to scroll thru till you see "ru
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I have a Surge. Start: click the left-side button; use touch screen to scroll thru till you see "run"; tap screen to select. scroll till you see "treadmill run". tap to select. click bottom right button (check mark); click same to start (triangle)....  Read more

Finding the bright side in having an incontinent d
Updated 5/7/2015 1:16:59 AM

Finding the bright side in having an incontinent dog, I get extra work outs mopping up the accidents!...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Hi look

Take a "Caffeine Nap"Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here...  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more