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Caffeine Withdrawal Migraine Resources

Below are top resources on SparkPeople for Caffeine Withdrawal Migraine.

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5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

Two day migraine. Really bad for dieting. When I a
Updated 8/25/2016 5:25:30 PM

Two day migraine. Really bad for dieting. When I am up, I want to eat everything for comfort. Lots of carbs and ice cream are my go-to's. When I eat at all. I kept within range. One day my fat percentage was out of control but I did maintain. 5 down!...  Read more

Ugh. Addicted to caffeine, especially sodas. Any s
Updated 8/22/2016 4:02:49 AM

Ugh. Addicted to caffeine, especially sodas. Any suggestions to help break it? I go through withdrawl symptoms if I don't have it. #help #needadvice...  Read more

Suffering with an migraine and still going to push
Updated 8/22/2016 8:11:45 PM

Suffering with an migraine and still going to push thru this 40 minute workout. Talk about strength and motivation! #fitness #motivation...  Read more

Omgoodness thus sugar withdrawal is no joke. Anxio
Updated 8/17/2016 6:17:09 PM

Omgoodness thus sugar withdrawal is no joke. Anxious, moody, irritable, and I have insomnia to all great in combination lol. I haven't had and caffeine or soda or processed snacks in a week. Didn't know it would be like this....  Read more

Migraine has subsided. Feeling much better today.
Updated 8/16/2016 9:12:29 AM

Migraine has subsided. Feeling much better today. Hopefully I can get more done....  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Reducing headaches during the Summer

By drinking Gatorade or other products including electrolytes, I'd reduced my migraine count considerably. Staying hydrated and not downing a lot of caffeine drinks really do the trick....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How to Prevent a Migraine

Keeping the same bedtime, eating regular meals and caffeinating consistently can help. Follow these steps for a pain-free day. 6:30 a.m. Take a Brisk WalkRegularly working out can relieve stress (a trigger for three-quarters of all sufferers) an...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more