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Caffeine Withdrawal Help Resources

Below are top resources on SparkPeople for Caffeine Withdrawal Help.

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

Help ! I eat in the car. Like I absolutely cannot
Updated 6/28/2016 8:52:10 PM

Help ! I eat in the car. Like I absolutely cannot stop myself from eating while driving. Thing is I am not hungry. I believe it is an emotional eating behavior. Suggestions to stop? #eating&driving...  Read more

Video Blog Help
Updated 6/28/2016 2:48:43 PM

HI Yall, I was thinking about starting my very own video blog but don't know any good free video blog hosts ??? any good suggestions ?? Thanks Lu...  Read more

Looking for friends to help me stay focused and mo
Updated 6/28/2016 9:43:35 PM

Looking for friends to help me stay focused and motivated. I need to lose 50 lbs but even overweight I am active and love athletics and searching to regain my fit self #friendfinder...  Read more

Help my husband wants tacos tonight ideas for a ni
Updated 6/28/2016 12:57:56 PM

Help my husband wants tacos tonight ideas for a nice taco salad without the shell......  Read more

Really need help with healthy food that won't cost
Updated 6/28/2016 11:56:35 AM

Really need help with healthy food that won't cost an arm and a leg....  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Coffee is Good - and Good For You

Coffee isnít just warm and energizing, it may also be extremely good for you.In recent years and decades, scientists have studied the effects of coffee on various aspects of health and their results have been nothing short of amazing.Here are 7 reaso...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more