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Caffeine Withdrawal Help Resources

Below are top resources on SparkPeople for Caffeine Withdrawal Help.

1SHARES
5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Im new here. looking for some friends to help me s
Updated 12/21/2014 3:05:30 PM

Im new here. looking for some friends to help me stay motivated........  Read more

I need help losing weight about 20 pounds
Updated 12/22/2014 6:22:31 PM

I need help losing weight about 20 pounds...  Read more

In Need of Help
Updated 12/21/2014 3:04:30 PM

Today has been a really rough day. I got the "let's just be friend" talk from my boyfriend of almost 3 years. I have ate and slept all day. I recently weighed myself (Tuesday) and I'm 241 and only 21. I'm really scared I will die of complications fro...  Read more

I need some help, I wear my Fitbit throughout the
Updated 12/19/2014 5:12:20 PM

I need some help, I wear my Fitbit throughout the day but I take it off when I go to the gym because I like to manually track my run/walks and my workouts. But Iam way under my recomended calories for the day. Today I was under by 600! Help...  Read more

Caffeine Withdrawal How do you deal with this? I'
Updated 12/18/2014 1:43:20 PM

Caffeine Withdrawal How do you deal with this? I'm a soda addict and trying to get it under control but with the loss of the caffeine I get a massive migraine, and suggestions??...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

CUP OF TEA!!!

I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more





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