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Caffeine Soda Resources

Below are top resources on SparkPeople for Caffeine Soda.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Week 2-no weight loss. I feel great! No soda in t
Updated 2/1/2016 10:44:18 AM

Week 2-no weight loss. I feel great! No soda in two weeks is enough to be happy about. This month I'm turning down all sweets until Valentines day....  Read more

All the bad stuff isnt only in fast food,soda and
Updated

All the bad stuff isnt only in fast food,soda and cookies. Maybe its your carb intake and the type of carbs your consuming. Also have you had your blood sugar levels tested? Insulin resistance can make it hard to drop weight despite cutting the bad....  Read more

Had a great day and didn't drink soda or tea!
Updated 2/1/2016 12:06:37 AM

Had a great day and didn't drink soda or tea!...  Read more

Threw soda out and now I have no energy!! Anything
Updated 1/31/2016 11:51:20 AM

Threw soda out and now I have no energy!! Anything I can do to help this??...  Read more

Haven't had a single soda or junk food of any kind
Updated 1/31/2016 5:31:20 AM

Haven't had a single soda or junk food of any kind since December 8, 2015. Tonight I had a Sprite and some ice cream and ended up with the most massive migraine ever!! Want to thank my body for reminding me why I gave that crap up :)...  Read more

Reasons to Eliminate Soda from Your Diet

So you love a glass of soda as much as the rest of the world loves their first cup of coffee in the morning. What most people donít realize is that soda is terrible for your body and overall health. Soda is bad for your stomach and bones and has a nu...  Read more

Water contest

i used to drink a lot of caffeine free diet soda--In order to get more water in, I made a rule for myself that I couldn't have a soda until I had finished my 8 glasses of water first. That helped me to build a healthy habit...and now, I rarely drink...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more

Are Diet Soft Drinks Really A Better Alternative?

When you decide it's time to make a change to your diet, one of the first things a lot of people do is switch out the regular soda for diet. It saves on calories and sugar, and can still give you the caffeine boost and beverage variety you're lookin...  Read more