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Caffeine Diet Resources

Below are top resources on SparkPeople for Caffeine Diet.

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The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

Stress and Diet
Updated 9/29/2016 4:46:43 AM

Going through stress and all I want is something crunchy. Obvious choice being chips, which I have been controlling for months now. I don't get tempted by chocolates and other fast foods, but chips, yes. How do you handle your diet when in stres...  Read more

So I've decided to cut wheat out of my diet and se
Updated 9/29/2016 4:21:05 AM

So I've decided to cut wheat out of my diet and see what happens...  Read more

I'm new at this #keto diet...I'm not sure how to h
Updated 9/29/2016 1:41:55 AM

I'm new at this #keto diet...I'm not sure how to have less protein and more fat at the same time, unless I start drinking directly from the olive-oil-bottle!! Please somebody #help me!! Is there a book I should buy? #coach...  Read more

Is Anyone Doinq A Soup Diet ??
Updated 9/29/2016 12:07:14 AM

Is Anyone Doinq A Soup Diet ??...  Read more

Has anyone tried the diet eating two frozen meals
Updated 9/29/2016 2:16:49 AM

Has anyone tried the diet eating two frozen meals a day? Any success?...  Read more

Trouble Sleeping

Have trouble sleeping monitor when you are having drinks with caffeine. I recently read that it takes 11 hours to get caffeine out of your system. A big wake up call for me, I generally have trouble sleeping since I work 3rd shift at a hotel. I qu...  Read more

Limit Caffeine and Suggested Reading

Having only one cup of coffee and eliminating it (except occasionally), has really helped increase my metabolism and aided in losing weight. I don't crave as much food and everything tastes better. I also cut out pop and limit my intake of artifici...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more

Caffeine/Diet Soda Detox Day #1

I have decided to detox from caffeine and diet soda, and today is the day it starts. There are many reasons for doing this, and I think as I go through this less than pleasant experience it is very important to keep my reasons in the front of my bra...  Read more