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Caffeine Diet Resources

Below are top resources on SparkPeople for Caffeine Diet.

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

Hey guys, I'm new to this whole dieting thing... I
Updated 5/19/2016 8:02:39 PM

Hey guys, I'm new to this whole dieting thing... I have also helped a lot of close friends through eating disorders, and doubts in their body image. if you need anyone to talk to I'm available! #firstpost...  Read more

So my diet and exercise went off the rails last we
Updated 5/19/2016 6:10:40 PM

So my diet and exercise went off the rails last week or so I just transition from my old job to a new one and getting ready for deployment and added a two month old child and boom all down hill but hey new day new start...Always forward... Carry on...  Read more

Hate this diet thing....
Updated 5/19/2016 6:17:24 PM

Hate this diet thing.......  Read more

I'm new. I'm on a cardiac diet and am limiting mys
Updated 5/19/2016 4:46:29 PM

I'm new. I'm on a cardiac diet and am limiting myself to less than 600mg of sodium a day and I usually end up with about 800 calories. I lost 8-9 lbs this month but this last week not so much. About the same all week...because of CHF I have to.......  Read more

Day #3 of my supervised diet. My first 2 miles wal
Updated 5/19/2016 2:42:30 PM

Day #3 of my supervised diet. My first 2 miles walked today. I'm feeling super confident. I can achieve this!...  Read more

Trouble Sleeping

Have trouble sleeping monitor when you are having drinks with caffeine. I recently read that it takes 11 hours to get caffeine out of your system. A big wake up call for me, I generally have trouble sleeping since I work 3rd shift at a hotel. I qu...  Read more

Coffee is Good - and Good For You

Coffee isnít just warm and energizing, it may also be extremely good for you.In recent years and decades, scientists have studied the effects of coffee on various aspects of health and their results have been nothing short of amazing.Here are 7 reaso...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

My Resolution: Kicking My Caffeine Addiction in 2012

Since I was a teenager, caffeine and I have had a tumultuous relationship. (I'm not the only one.)I started taking caffeine pills and drinking coffee (bottled Frappucinos, mostly) at 16. An overachiever, I was suffering from an eating disorder, a...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

Caffeine/Diet Soda Detox Day #1

I have decided to detox from caffeine and diet soda, and today is the day it starts. There are many reasons for doing this, and I think as I go through this less than pleasant experience it is very important to keep my reasons in the front of my bra...  Read more