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Caffeine Concentration Resources

Below are top resources on SparkPeople for Caffeine Concentration.

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8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

You Could Wake Up Naturally to a More Energized Day

7:00 a.m.: An infuriating alarm jolts you awake. 7:30 a.m.: After three snooze delays you finally turn it off and force yourself to jump out of bed. 8:15 a.m.: Two cups of coffee later, you're stuck in maddening morning traffic. 2:30 p.m.:...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

7 Hidden Ways to Get Better Sleep

As a college student, I had my fair share of sleepless nights. But as I matured (and learned from the adverse affects I suffered because of those late nights), I began to realize that at the core of a healthy, long life is good sleep. Surprisingly, w...  Read more

How to Banish Bad Breath

You’ve tried mints, gum and mouthwash but nothing works. Bad breath is affecting your social life, causing you to shy away from your loved ones and preventing you from speaking up at work. You’ve already spent a small fortune to cover it...  Read more

Ugh. Addicted to caffeine, especially sodas. Any s
Updated 8/22/2016 4:02:49 AM

Ugh. Addicted to caffeine, especially sodas. Any suggestions to help break it? I go through withdrawl symptoms if I don't have it. #help #needadvice...  Read more

What are your experiences with caffeine free Hydroxicut? Iv been taking it a while now, but I'm curi
Updated 8/9/2016 1:05:30 PM

What are your experiences with caffeine free Hydroxicut? Iv been taking it a while now, but I'm curious as to wether I'd lose more weight, without it...  Read more

Holy caffeine withdrawal Batman!
Updated 8/3/2016 6:15:13 PM

Holy caffeine withdrawal Batman!...  Read more

Proud to say I've been caffeine free since May 12
Updated 7/26/2016 8:42:46 AM

Proud to say I've been caffeine free since May 12 :)...  Read more

I'm so excited and happy to announce I have not had any sodas, caffeine, diary products, chips, swee
Updated 7/28/2016 11:55:58 AM

I'm so excited and happy to announce I have not had any sodas, caffeine, diary products, chips, sweets, pork, bread and beef in 6 days. 👍🎊💐🎉 #goals...  Read more

Distract myself

I find keeping busy with almost anything that requires concentration or both hands keeps away for snacking.414...  Read more

Benefits of Green Tea

Green tea is the healthiest beverage on the planet.It is loaded with antioxidants and nutrients that have powerful effects on the body.This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.Here are...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

The Best Foods to Eat at Every Time of Day

It's not just what you eat, but when you eat that matters. "Our food dictates everything from our mood and energy levels to sleep patterns and cravings," says Marci Anderson, a registered dietitian in Cambridge, MA. So whether...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more