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Cafe Caffeine Resources

Below are top resources on SparkPeople for Cafe Caffeine.

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The Case for Cold Brew Coffee

Long gone are the days of squabbling over whether or not coffee should be best enjoyed black or with cream and sugar. That age-old argument has since snowballed to include pumpkin spice lattes versus peppermint mochas, pour-over versus French pre...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Is there a way to track caffeine?
Updated 6/27/2016 4:11:58 PM

I'd like to be able to track daily cups of tea (or coffee, for those who drink coffee), similar to the way the water tracker works. Is there a way to do this?...  Read more

Just chill avoid caffeine and warm drinks before a
Updated 6/13/2016 3:28:28 PM

Just chill avoid caffeine and warm drinks before a workout. They can upset your stomach....  Read more

I am not an early morning person by no means. I need my caffeine to start my day. I know sugar is ho
Updated 6/5/2016 10:44:24 AM

I am not an early morning person by no means. I need my caffeine to start my day. I know sugar is horrible for my journey so I sub creamer and sugar out with organic honey and get to getting. Lol. How do u drink ur coffee in the morning? #motivation...  Read more

#food Herbal No Caffeine Tea is really helping me
Updated 5/31/2016 8:46:36 PM

#food Herbal No Caffeine Tea is really helping me with my water ! Hope you are having a great week ! Katharine...  Read more

I stopped drinking caffeine for a while and recent
Updated 5/31/2016 11:10:05 AM

I stopped drinking caffeine for a while and recently have had some via soda and Excedrin. I've noticed that it seems to cause anxiety, jitteriness and nausea. I was just diagnosed with Celiac and have been off gluten for about a month. Connection?...  Read more

Coffee is Good - and Good For You

Coffee isnít just warm and energizing, it may also be extremely good for you.In recent years and decades, scientists have studied the effects of coffee on various aspects of health and their results have been nothing short of amazing.Here are 7 reaso...  Read more

Hi look

Take a "Caffeine Nap"Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

Runners Are Being Urged to Limit Caffeine Consumption

A few years ago you could pick up almost any running or fitness magazine and read about the benefits of consuming caffeine prior to running or exercising. Runners, just like many of you, like to take a swig of their favorite caffeinated beverage befo...  Read more