Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Cafe Caffeine Resources

Below are top resources on SparkPeople for Cafe Caffeine.

0SHARES
The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

How important is caffeine in your daily routine?
Updated 8/24/2015 2:33:37 PM

I was just wondering how much caffeine everybody else drinks? If you drink caffeine what kind of caffeine do you consume? I can't survive without a few shots of caffeine everyday....  Read more

Since I've gone caffeine-free I feel energized mor
Updated 8/23/2015 10:07:29 AM

Since I've gone caffeine-free I feel energized more than ever. Used to suffer migraines but have not had one in years. Got rid of it with the herb Feverfew. Funny thing is, I expected a headache with stopping 2 coffees a day, but no. Feeling blessed....  Read more

True, caffeine helps too. Migraine expert talking.
Updated

True, caffeine helps too. Migraine expert talking.. lol...  Read more

Depends on how you treat caffeine. I generally don
Updated

Depends on how you treat caffeine. I generally don't count caffeinated tea (black, green, oolong, white) but I count herbal tea as that doesn't have caffeine. There's a myriad of opinions on this here so do what works for you....  Read more

went to the cafe in the office building for lunch.
Updated 8/14/2015 1:00:41 PM

went to the cafe in the office building for lunch...got a grilled chicken and lays baked chips instead of onion rings. small steps and choices....  Read more

Avoiding Lunch Temptation

I often get lunch from a local restaurant that encourages ordering and paying online ahead of time. I'm able to make healthy decisions at my desk and pick up the food without waiting in line. I leave my wallet behind when I go so I have no cash to ge...  Read more

Hi look

Take a "Caffeine Nap"Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

Runners Are Being Urged to Limit Caffeine Consumption

A few years ago you could pick up almost any running or fitness magazine and read about the benefits of consuming caffeine prior to running or exercising. Runners, just like many of you, like to take a swig of their favorite caffeinated beverage befo...  Read more