Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options.
These foods feature chili peppers, rice, noodles, sugar, citr... Read more
A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s... Read more
Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals.
Rice, seafood, lemongrass, p... Read more
Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma.
Tips for using herbs and... Read more
Ever watched an Olympic track star, gravity-defying gymnast or pro football player and wondered "What's their secret?" Sure, there are those minor details of natural talent, dogged perseverance and countless hours of training—but... Read more
Down to drinking my 20 oz Diet Mt Dew once every other day. I was drinking at least 2-3 20 oz DMD a day!!! Pretty proud of myself. This was in the matter of a week. And I drink at least 100 oz a day. 🤗🤗🤗 There's just certain meals I need pop... Read more
Cabbage is highly promoted for prevention of cancer. A compound in cabbage, sulforaphane, also helps protect cells from invasion of carcinogens & even repairs ulcers. Cabbage has a substance that inhibits the conversion of sugar and other carbohydra... Read more
Remember the Cabbage Soup diet? No need to eat tons of it, just make some homemade and add a bowl or 2 to your diet day. It has alot of vitamin C and magnesium, detoxifies your system and will boost your energy. Cabbage is an anti-inflammatory vege... Read more
Spiced Brown Rice and Cabbage Salad from Daily Garnish25 Ways to Cut 500 Calories a Day from Health.comSouthwestern Soup from The Edible PerspectiveNutrition Myths That Can Cause Weight Gain from Fit Sugar7 Ways to Make Gym Cardio Bearable from Healt... Read more
When you think of cabbage, do you think of a garnish used to add color or fill in the white space on a plate? Or worse, do you remember watery, mushy, or chewy boiled cabbage that a relative over-boiled with cured meat? If so, then you shar... Read more
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