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Cabbage Soup Fad Diet Resources

Below are top resources on SparkPeople for Cabbage Soup Fad Diet.

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Dining Out: Korean Cuisine

Characteristics: A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

It really depends on the soup. :-)

It really depends on the soup. :-)...  Read more

This whole diet thing is harder than some may thin
Updated 6/18/2016 8:33:01 PM

This whole diet thing is harder than some may think #firstpost #mommystruggles...  Read more

Rotation Weight Loss Diet
Updated 6/21/2016 5:33:46 PM

Has anyone out there done this diet? It seems to make sense and there are a bunch of claims out there on the Internet. Today is my first day. According to this diet you just have 600 calories the first three days, plus I there are certain "fre...  Read more

Hello everyone! I've been dieting for 3 weeks now!
Updated 6/20/2016 2:25:01 PM

Hello everyone! I've been dieting for 3 weeks now! It's been hard but I am very motivated to change my lifestyle! 7 pounds down, that's just a start! Love reading everyone's post they're so inspiring and motivating!#firstpost!!...  Read more

Here we go! Changed my diet about 4 weeks ago, now
Updated 6/18/2016 11:37:33 AM

Here we go! Changed my diet about 4 weeks ago, now time to keep track of it, hold myself accountable, and use chats to keep myself motivated! 36 more pounds to go, and 50 points off my cholesterol! #firstpost...  Read more

Got Ulcers? Eat Cabbage & Good For Weight Loss!

Cabbage is highly promoted for prevention of cancer. A compound in cabbage, sulforaphane, also helps protect cells from invasion of carcinogens & even repairs ulcers. Cabbage has a substance that inhibits the conversion of sugar and other carbohydra...  Read more

When Your Weight Loss Stalls

Remember the Cabbage Soup diet? No need to eat tons of it, just make some homemade and add a bowl or 2 to your diet day. It has alot of vitamin C and magnesium, detoxifies your system and will boost your energy. Cabbage is an anti-inflammatory vege...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

This Week's Healthy Headlines

Spiced Brown Rice and Cabbage Salad from Daily Garnish25 Ways to Cut 500 Calories a Day from Health.comSouthwestern Soup from The Edible PerspectiveNutrition Myths That Can Cause Weight Gain from Fit Sugar7 Ways to Make Gym Cardio Bearable from Healt...  Read more

In the News: Eat Bananas, Lose Weight?

Have you heard of the Banana Diet? This fad diet is so popular in Japan that bananas are scarce, despite a 25% increase in banana imports over last year. (By the way, last year's diet craze in Japan was natto, or fermented soybeans, which have an acq...  Read more