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Buy Ghee Resources

Below are top resources on SparkPeople for Buy Ghee.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

A Beginner's Guide to the Farmers Market

From hot summer days through those cool early fall months, farmers markets are in full swing, yielding a bounty of beautiful, fresh, local produce. Visiting a farmers market is a lovely weekend outing, but there are many other reasons...  Read more

Reward Yourself & Others with SparkGoodies!

You can use the SparkPoints you earn on the site to buy virtual “goodies” for yourself and other SparkPeople members. Use them to reward yourself for working hard to achieve your healthy goals (with a vacation, a new wardrobe, or haircut)...  Read more

Can Money Buy Happiness?

''The best things in life are free, But you can give them to the birds and bees, I want money, That's what I want, That's what I want.'' In 1959, these words were written by Barrett Strong in a song called ''Money (Tha...  Read more

4 Good Reasons to Buy Local Food

If you’re buying California-grown organic strawberries because you know organic food is better for the environment, then you might want to reconsider your purchase—or at least your motivations. While choosing organic over "conve...  Read more

Bought a gym pass a week ago still havent made it
Updated 9/19/2014 4:47:30 PM

Bought a gym pass a week ago still havent made it there :-(...  Read more

My sister bought chips and soda! I looked at it lo
Updated 9/17/2014 3:30:52 PM

My sister bought chips and soda! I looked at it longingly but decided to snack on my almonds and string cheese!! Small victories!!! Today I will do 30min cardio, 15min strength training!...  Read more

I bought a plastic school tray the whole tray only
Updated 9/9/2014 3:38:37 PM

I bought a plastic school tray the whole tray only holds 2 cups of liqui 3 slots on one side and then the other side is the length of the tray. I use it for everything. One reason i do not like my food running together, and the potions r pretty good...  Read more

Just did 20 minutes on my Gazelle that I bought 8
Updated 9/8/2014 6:43:05 AM

Just did 20 minutes on my Gazelle that I bought 8 years ago and hardly use. Lol. Felt great. Did 15 crunches. It is a start. Have eaten well today. Still not smoking.doing this for me. I am a nurse and have watched so any die young from self abuse....  Read more

Buying a spark T Shirt
Updated 8/28/2014 4:02:55 PM

I will be a presenter at a health fair and wanted to wear a Spark T Shirt. With the new site design I can no longer find the "Spark Store" Can you direct me to the link? Even the Search feature can't find it. I did finally find my monthly fi...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Spark Bookworms

For all of us SparkPeople who love to read! Do you have a book in your car and at your bedside? A huge TBR pile? Can't resist buying books? You're a Bookworm!...  Read more

12 Ways to Make Any Dinner Healthier

Rethink your shopping list with these tips for dishing up a nourishing meal.Problem #1: "Healthy foods are too pricey."Cut back on organic. Just buy it for foods on the newly extended "Dirty Dozen" list—produce with the...  Read more

How to Save on Groceries, Fight Hidden Food Inflation

How much attention do you pay to the cans, boxes and bottles you buy at the supermarket? If you pay close attention, you might have noticed your favorite products--even healthier ones--shrinking. If, like most consumers, you just grab an item and tos...  Read more