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Buy Ghee Resources

Below are top resources on SparkPeople for Buy Ghee.

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Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

A Beginner's Guide to the Farmers Market

From hot summer days through those cool early fall months, farmers markets are in full swing, yielding a bounty of beautiful, fresh, local produce. Visiting a farmers market is a lovely weekend outing, but there are many other reasons...  Read more

Reward Yourself & Others with SparkGoodies!

You can use the SparkPoints you earn on the site to buy virtual “goodies” for yourself and other SparkPeople members. Use them to reward yourself for working hard to achieve your healthy goals (with a vacation, a new wardrobe, or haircut)...  Read more

Can Money Buy Happiness?

''The best things in life are free, But you can give them to the birds and bees, I want money, That's what I want, That's what I want.'' In 1959, these words were written by Barrett Strong in a song called ''Money (Tha...  Read more

4 Good Reasons to Buy Local Food

If you’re buying California-grown organic strawberries because you know organic food is better for the environment, then you might want to reconsider your purchase—or at least your motivations. While choosing organic over "conve...  Read more

Superbowl Sunday, and my partner bought sweets to
Updated 2/7/2016 2:52:50 PM

Superbowl Sunday, and my partner bought sweets to eat..i shouldnt since I'll go over my daily allowance. But I cant help it chocolates and sweets are my weakness :(...  Read more

Have a ??? May sound stupid but I bought a scale a
Updated 2/7/2016 3:21:50 PM

Have a ??? May sound stupid but I bought a scale and wondering when want to wiegh 1cup is it always 8oz. Sometimes it looks like alot more....  Read more

Me too! I just bought a treat for myself actually,
Updated

Me too! I just bought a treat for myself actually, something called blu 61 which is a blue that is aged with wine and cranberries, yum! Love the very flavorful cheeses like blue, feta and parmesan because you get a lot of bang for your calorie buck...  Read more

I just bought a hr charge fitbit. Does anyone know
Updated 2/6/2016 3:13:08 PM

I just bought a hr charge fitbit. Does anyone know how to connect with others on here with those that have fitbits. None of my friends have them,and id like to connect with people that do....  Read more

I want to buy either treadmill or elliptical. And
Updated 2/6/2016 3:08:34 PM

I want to buy either treadmill or elliptical. And I'm confused wich one I need to get to burn more calories specially I cannot run. Any advice?...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Spark Bookworms

For all of us SparkPeople who love to read! Do you have a book in your car and at your bedside? A huge TBR pile? Can't resist buying books? You're a Bookworm!...  Read more

12 Ways to Make Any Dinner Healthier

Rethink your shopping list with these tips for dishing up a nourishing meal.Problem #1: "Healthy foods are too pricey."Cut back on organic. Just buy it for foods on the newly extended "Dirty Dozen" list—produce with the...  Read more

7 Suggestions Before You Buy Another Fitness DVD

If you’re like me, you probably have a thing for workout DVDs (and if you're old school like me, the VHS tapes, too). Working out with fitness videos can be a nice way to add variety to your routine, try new types of exercise in the comfort and priv...  Read more