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Buy Alfalfa Sprouts Resources

Below are top resources on SparkPeople for Buy Alfalfa Sprouts.

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15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

How to Start an Indoor Herb Garden

Do the changing seasons leave you a little wistful for summer’s wealth of fresh produce? Then keep the growing season going all year by starting an indoor herb garden! Even if you have little experience with plants or very little space to work...  Read more

Tools for a Healthy Kitchen

Standard kitchen appliances like ranges, ovens, and refrigerators undoubtedly revolutionized the way we prepare food. Chances are you probably have all three, and use them constantly. But there’s a whole world of gadgets and small appliances th...  Read more

I shouldn't have bought the peanut butter! The sad
Updated 9/29/2016 8:48:20 PM

I shouldn't have bought the peanut butter! The sad thing is, I know better. I'm just not there yet. Half the jar was gone before I could stop myself. I tracked it and I'm disgusted with myself #panicbutton...  Read more

#techsupport I just bought a Gear Fit is there any
Updated 9/27/2016 9:24:33 AM

#techsupport I just bought a Gear Fit is there any plan to add that to the list of connectable devices...  Read more

#advice Hello Sparklers! I've just bought a skippi
Updated 9/26/2016 8:58:33 PM

#advice Hello Sparklers! I've just bought a skipping rope to change up my cardio a bit. Is it better to jump rope barefoot? On a mat? On a mat with shoes? All ideas appreciated 😊...  Read more

Just bought a fitbit! What do you use yours for?
Updated 9/29/2016 11:59:48 AM

After wanting one for years, I caved today and made the investment in a Fitbit Charge HR. I'm excited to use it to its full potential. Do you have a fitness tracking device, and if so, how do you use it? As a sidenote, I know that I don't nee...  Read more

Feeling frustrated, the waffles that I have bought
Updated 9/24/2016 10:13:31 PM

Feeling frustrated, the waffles that I have bought for years have always said 140 calories for 2, just noticed it says 210 now!!...  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

Condiments

Check out the different types of hummus. I was a hummus hater and recently tried edamame hummus. It's really made sandwiches so much better. It also goes really well with avocado and alfalfa sprouts. Half a serving is 45cal and contains some protein....  Read more

Spark Bookworms

For all of us SparkPeople who love to read! Do you have a book in your car and at your bedside? A huge TBR pile? Can't resist buying books? You're a Bookworm!...  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

Make a Better, Healthy Burger

I love a good burger--turkey, beef, pork, chicken, veggies, you name it! With my current focus on weight training, I think my body is craving extra protein.  For me a lean burger is a quick, easy meal that, with added toppings, will never look o...  Read more