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Buy Alfalfa Sprouts Resources

Below are top resources on SparkPeople for Buy Alfalfa Sprouts.

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15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

How to Start an Indoor Herb Garden

Do the changing seasons leave you a little wistful for summer’s wealth of fresh produce? Then keep the growing season going all year by starting an indoor herb garden! Even if you have little experience with plants or very little space to work...  Read more

Tools for a Healthy Kitchen

Standard kitchen appliances like ranges, ovens, and refrigerators undoubtedly revolutionized the way we prepare food. Chances are you probably have all three, and use them constantly. But there’s a whole world of gadgets and small appliances th...  Read more

Superbowl Sunday, and my partner bought sweets to
Updated 2/7/2016 2:52:50 PM

Superbowl Sunday, and my partner bought sweets to eat..i shouldnt since I'll go over my daily allowance. But I cant help it chocolates and sweets are my weakness :(...  Read more

Have a ??? May sound stupid but I bought a scale a
Updated 2/7/2016 3:21:50 PM

Have a ??? May sound stupid but I bought a scale and wondering when want to wiegh 1cup is it always 8oz. Sometimes it looks like alot more....  Read more

Me too! I just bought a treat for myself actually,
Updated

Me too! I just bought a treat for myself actually, something called blu 61 which is a blue that is aged with wine and cranberries, yum! Love the very flavorful cheeses like blue, feta and parmesan because you get a lot of bang for your calorie buck...  Read more

I just bought a hr charge fitbit. Does anyone know
Updated 2/6/2016 3:13:08 PM

I just bought a hr charge fitbit. Does anyone know how to connect with others on here with those that have fitbits. None of my friends have them,and id like to connect with people that do....  Read more

I want to buy either treadmill or elliptical. And
Updated 2/6/2016 3:08:34 PM

I want to buy either treadmill or elliptical. And I'm confused wich one I need to get to burn more calories specially I cannot run. Any advice?...  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

Condiments

Check out the different types of hummus. I was a hummus hater and recently tried edamame hummus. It's really made sandwiches so much better. It also goes really well with avocado and alfalfa sprouts. Half a serving is 45cal and contains some protein....  Read more

Spark Bookworms

For all of us SparkPeople who love to read! Do you have a book in your car and at your bedside? A huge TBR pile? Can't resist buying books? You're a Bookworm!...  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

Make a Better, Healthy Burger

I love a good burger--turkey, beef, pork, chicken, veggies, you name it! With my current focus on weight training, I think my body is craving extra protein.  For me a lean burger is a quick, easy meal that, with added toppings, will never look o...  Read more