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Buy Alfalfa Sprouts Resources

Below are top resources on SparkPeople for Buy Alfalfa Sprouts.

1SHARES
15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

How to Start an Indoor Herb Garden

Do the changing seasons leave you a little wistful for summer’s wealth of fresh produce? Then keep the growing season going all year by starting an indoor herb garden! Even if you have little experience with plants or very little space to work...  Read more

Tools for a Healthy Kitchen

Standard kitchen appliances like ranges, ovens, and refrigerators undoubtedly revolutionized the way we prepare food. Chances are you probably have all three, and use them constantly. But there’s a whole world of gadgets and small appliances th...  Read more

I bought a plastic school tray the whole tray only
Updated 9/9/2014 3:38:37 PM

I bought a plastic school tray the whole tray only holds 2 cups of liqui 3 slots on one side and then the other side is the length of the tray. I use it for everything. One reason i do not like my food running together, and the potions r pretty good...  Read more

Just did 20 minutes on my Gazelle that I bought 8
Updated 9/8/2014 6:43:05 AM

Just did 20 minutes on my Gazelle that I bought 8 years ago and hardly use. Lol. Felt great. Did 15 crunches. It is a start. Have eaten well today. Still not smoking.doing this for me. I am a nurse and have watched so any die young from self abuse....  Read more

Does sprouting mung beans reduce protein content?
Updated 9/5/2014 1:39:42 AM

I was doing some basic research to meet my protein requirements. One thing popped out at me. 100g of raw mung beans have 24g or protein 100g of sprouted raw mung beans have only 3g of protein Now, I took 100g of raw mung beans (measured by...  Read more

Buying a spark T Shirt
Updated 8/28/2014 4:02:55 PM

I will be a presenter at a health fair and wanted to wear a Spark T Shirt. With the new site design I can no longer find the "Spark Store" Can you direct me to the link? Even the Search feature can't find it. I did finally find my monthly fi...  Read more

BEST scales to buy?
Updated 8/16/2014 11:46:53 AM

What do you think is the best digital scales to purchase? Looking for something that will last. In the past, I have purchased walmart digital scales. Never fails that within a couple of months, they stop working correctly. Put in new batteries and...  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

Condiments

Check out the different types of hummus. I was a hummus hater and recently tried edamame hummus. It's really made sandwiches so much better. It also goes really well with avocado and alfalfa sprouts. Half a serving is 45cal and contains some protein....  Read more

Spark Bookworms

For all of us SparkPeople who love to read! Do you have a book in your car and at your bedside? A huge TBR pile? Can't resist buying books? You're a Bookworm!...  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

Make a Better, Healthy Burger

I love a good burger--turkey, beef, pork, chicken, veggies, you name it! With my current focus on weight training, I think my body is craving extra protein.  For me a lean burger is a quick, easy meal that, with added toppings, will never look o...  Read more