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Burdock Root Cream Resources

Below are top resources on SparkPeople for Burdock Root Cream.

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Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

Trying to stop coffee with cream in exchange for h
Updated 3/19/2015 10:51:53 PM

Trying to stop coffee with cream in exchange for herbal tea and water with lemon...  Read more

Had bad day. Ate some ice cream. Feel bad.
Updated 3/13/2015 12:33:11 PM

Had bad day. Ate some ice cream. Feel bad....  Read more

I use corn and little to no sour cream lots of veg
Updated

I use corn and little to no sour cream lots of veggies...  Read more

Ice cream/candy. Can't have it-total abstinence i
Updated

Ice cream/candy. Can't have it-total abstinence is the way I've dealt with it, and if you've seen my posts I don't advocate that typically (all about moderation), but ice cream/candy is a taboo for me personally. If I start I can't stop....  Read more

I need a coffee creamer! I like flavored cream, bu
Updated 3/22/2015 5:29:12 PM

I need a coffee creamer! I like flavored cream, but the sugar free ones are disgusting! Any suggestions?...  Read more

Satisfying dessert

What I miss the most in low calorie diets is dessert. I cannot eat just one or two cookies. For 100 calories, I have a sixteen ounce root beer float. I use diet root beer and one-half cup (100 calories) of slow churned low fat vanilla ice cream....  Read more

Cravings

My biggest craving in the summer is Root Beer Floats. To satisfy it I take a 3 oz bathroom cup and put about 1 oz Ice cream and 2 oz Root Beer and have it about once a week. Very little cal and carb and i satisfy my craving...  Read more

Stockton Sparkers

This team is for all SparkPeople members in the Stockton area. Welcome..... We are Stronger together! Lets root for eachother!!!!!...  Read more

Diet Myth #3: Cut Salt and Fat, Forgo Flavor

As part of our research for "The SparkPeople Cookbook: Love Your Food, Lose the Weight," we conducted a "Ditch the Diet Taste Test." We asked successful SparkPeople members, yo-yo dieters and others to answer questions about weigh...  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more