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Burdock Root Cream Resources

Below are top resources on SparkPeople for Burdock Root Cream.

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Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

i hear an ice cream truck outside. Lord give me st
Updated 7/24/2015 8:32:56 AM

i hear an ice cream truck outside. Lord give me strength....  Read more

I love ice cream with a passion. So I've been havi
Updated 7/20/2015 2:45:47 PM

I love ice cream with a passion. So I've been having frozen yogurt instead with homemade jam on it. It helps the kick the craving...  Read more

Splurged on ice cream today with my sons as a cele
Updated 7/15/2015 10:45:44 PM

Splurged on ice cream today with my sons as a celebration. My oldest son got a stripe on his belt for Karate.Lesson learned: try a healthier snack choice....  Read more

I don't care much for ice cream, but I'm with you
Updated

I don't care much for ice cream, but I'm with you on the french fries! Good thing they aren't as convenient as ice cream, or I would be much larger then I am now LOL!...  Read more

Grr! Always overdoing it on ice cream intake. It
Updated 7/9/2015 10:44:11 PM

Grr! Always overdoing it on ice cream intake. It's my guilty pleasure (besides French fries)!...  Read more

Satisfying dessert

What I miss the most in low calorie diets is dessert. I cannot eat just one or two cookies. For 100 calories, I have a sixteen ounce root beer float. I use diet root beer and one-half cup (100 calories) of slow churned low fat vanilla ice cream....  Read more

Cravings

My biggest craving in the summer is Root Beer Floats. To satisfy it I take a 3 oz bathroom cup and put about 1 oz Ice cream and 2 oz Root Beer and have it about once a week. Very little cal and carb and i satisfy my craving...  Read more

Stockton Sparkers

This team is for all SparkPeople members in the Stockton area. Welcome..... We are Stronger together! Lets root for eachother!!!!!...  Read more

Diet Myth #3: Cut Salt and Fat, Forgo Flavor

As part of our research for "The SparkPeople Cookbook: Love Your Food, Lose the Weight," we conducted a "Ditch the Diet Taste Test." We asked successful SparkPeople members, yo-yo dieters and others to answer questions about weigh...  Read more

I DARE You to Learn to Love Veggies

In my free time, I like to read healthy living blogs, and one of my favorites is Healthy Tipping Point, which is written by Caitlin, who also writes OperationBeautiful.com. Caitlin is a vegetarian who eats very balanced meals, so I was surprised to l...  Read more