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Bulking Up Supplements Resources

Below are top resources on SparkPeople for Bulking Up Supplements.

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

The Top 6 Fitness Myths and Truths

Would your friends lie to you? They just might be... This time of year is all about starting fresh—new goals, solid plans, better habits. You probably have a new exercise routine to help you reach your weight loss and fitness goals....  Read more

9 Ways to Tidy Your Budget—and Your Home

Marketers invest millions to convince us that we need the latest and greatest cleaning spray, detergent, and paper towel, so it’s not surprising that tidying up can quickly become a budgetary mess. In fact, according to the U.S. Bureau of Labor...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

adding supplements
Updated 7/5/2014 9:15:46 AM

hello! I noticed that Iodine is not on the nutrient list, so when I added an iodine supplement to my Vitamin Group, there was basically zero information to enter and no way to track it. Also, when I add supplements, the drop-down for serving-size doe...  Read more

Supplements
Updated 6/19/2014 2:50:25 PM

Hey everyone, I need some help! I am at a plateau and I just cannot lose weight right now. I have been eating great, going to the gym 4 or 5 days a week but I'm just stuck. I do also have hypothyroidism which makes it more difficult. What are some su...  Read more

Video Not Working AND issue w/ Pop-ups "Undertone"
Updated 6/14/2014 4:06:19 PM

This video is NOT WORKING...I re-loaded twice, and the commercial ad runs, but the workout video does not! Also having a BIG problem with pop-ups from Undertone, which literally pops up EVERY SINGLE TIME I go from one SP screen to another...sinc...  Read more

tainted weight loss supplements
Updated 6/6/2014 9:17:38 AM

Look what the FDA has discovered regarding many weight loss supplements: www.fda.gov/Drugs/ResourcesForYou/Consumer
s/BuyingUsingMedicineSafely/Medication
HealthFraud/ucm234592.htm...  Read more

CLA Supplement
Updated 6/9/2014 3:02:03 PM

I had nothing to do at work today so I researched and researched the supplement CLA (Conjugated linoleic acid). I've read reviews and WebMD. I am heading out for my walk at lunch and will go to the mall to GNC and pick up my first bottle. Out of a...  Read more

need a calcium?

Viactive calcium supplements, it's chocolate and tastes good too!!!334...  Read more

Chocolate lovers needing calcium

Caltrate chewable chocolate calium supplement345...  Read more

Army Wife

As army wives most of our friends and family are miles away at any given moment. Here we will strive to help each other through the ups and downs of weight loss and the army way of life....  Read more

Healthy, Homemade Gifts: Hearty Gourmet Oatmeal

In the middle of winter, when the mercury's dropping and the snow is piling up outside, is there anything more comforting than a bowl of oatmeal? Judging from your answers last week, most of you agree with me. Plain old oatmeal becomes a tedious brea...  Read more

6 Ways to Combat Rising Food Costs

This summer was hot, with temperatures averaging in the 90s for months here in Cincinnati with no rain for weeks on end. The heat took its toll: Gardens wilted, fields dried up, and farmers struggled. With summer fading fast, you might think that th...  Read more