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Bulk Freeze Dried Vegetables Resources

Below are top resources on SparkPeople for Bulk Freeze Dried Vegetables.

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Eating Healthy on a Budget

When you’re on a tight budget, the thought of preparing tasty, healthy meals on a regular basis can seem daunting. Not only is it easy to get sucked in by grocery merchandising tricks, but it’s also normal for most of us to fall into...  Read more

Smart Shopping Tips for Small Households

Ever notice how the grocery shopping experience seems specifically designed to entice us to buy more? With all of the family-size packaging, buy-one-get-one sales and better deals for bigger quantities, food shopping can be particularly challenging f...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

Practical Cooking Tips for Singles

Living alone is not without benefits—peace and quiet whenever you need it, undisturbed organization and order (or guilt-free sloppiness), and room to stretch out and relax. But some things are just more fun when you have someone to share them w...  Read more

Day #1. Two frozen bananas sliced into half and co
Updated 12/21/2014 12:41:56 PM

Day #1. Two frozen bananas sliced into half and coated with low fat plain yogurt. Put them into the freezer and soon you will have a healthy snack. Sat fat 0.35g,sodium 3mg,cholesterol 7mg. Happy healthy snacking. Let me know how you like it family!...  Read more

So my goal for this week is to get 5 vegetables/fr
Updated 12/15/2014 6:51:05 AM

So my goal for this week is to get 5 vegetables/fruits a day. That's one part of my eating plan I have been struggling with. What are your goals for the week?...  Read more

Cooking with Dried Beans
Updated 12/21/2014 4:39:39 PM

I love using dried beans for cooking. They are inexpensive and nutritious. Most Sparks recipes are for canned Beans (which is easy). I'd love to see your dried bean ideas. I tend to soak mine overnight and change the water to reduce the flatule...  Read more

Favorite vegetable?
Updated 12/10/2014 1:16:03 PM

Squash...  Read more

pros and cons of dried fruit?
Updated 12/6/2014 8:11:56 AM

A friend just brought a massive tray of chocolate-covered fruit, nuts, etc. etc. My understanding was that dried fruit was one of "tricks" that "seems" healthy, but in fact is NOT unless you can limit your portion to a very small amt. What are t...  Read more

veggies

i bulk up my foods with vegetables it leaves me feeling full longer and i dont have that i am dieting feeling...  Read more

saving money

I buy in bulk. Put in zip locks and freeze....  Read more

I Love Muffins

You can never own enough muffin recipes! So quick to whip up and so many varieties. And they freeze like a dream. So, really, you can never own enough recipes....  Read more

Recession Eating: How You Could Save $180 a Month in Groceries

According to the U.S. Food Cost Average Report for October 2008, a family of four with two elementary age children can cut about $180 per month from their grocery bill simply by adopting some lower cost shopping habits.Over the last few weeks we have...  Read more

8 Ways to Save $$ and Eat Healthfully

Think it's easy to eat healthfully only if your wallet is overflowing and you have a personal chef on call? Think again. It's easy for the rest of us, too, and all we have to do is alter our shopping and eating habits slightly. The latest issue of Co...  Read more





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