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Brussel Spouts Uses Resources

Below are top resources on SparkPeople for Brussel Spouts Uses.

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Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

VIDEO: An Overview of the SparkPeople Community

In this video, Coach Nicole explains why you should take advantage of SparkPeople's most popular Community Resources. Learn how to find and use SparkPages, SparkTeams, and Message Boards. Help us Spread the Spark by sending this video to y...  Read more

VIDEO: How to Use SparkPeople's Nutrition Tracker

In this video, Coach Nicole explains how to use your Nutrition Tracker.  Learn how to find your free, customized Food Tracker and Meal Plans, how to turn your meal plans off and on, how to add food, how to track calories and other nutrients, and...  Read more

The Shelf Life of Fruits and Vegetables

In addition to storing your fruits and veggies properly, it's good to know approximately how long the fresh stuff will last. Plan your trip to the grocery or farmer's market accordingly so that your foods are at the peak of freshness when you...  Read more

used my kinect - your shape evolved for the first
Updated 3/1/2015 9:16:16 PM

used my kinect - your shape evolved for the first time in months!!! Amazing workout!!...  Read more

my fitness pal.. I was using my fitness pal, can I
Updated 3/4/2015 10:13:31 PM

my fitness pal.. I was using my fitness pal, can I import my meal and activity logs to spark people?...  Read more

I just have a quick question. I am using the mobil
Updated 3/1/2015 2:37:35 PM

I just have a quick question. I am using the mobile app for SP and I was wondering if I can send a private message to an SP friend?...  Read more

Are you using Walden Farms Products? zero calories
Updated

Are you using Walden Farms Products? zero calories, zero carb's, zero sugar, not even artificial sugar! Can you believe it! I use the original BBQ sauce on steak, chicken, pork - tastes great! I buy it at Albertson's. Look them up online too....  Read more

Natural dietary supplements people are using
Updated 3/2/2015 12:29:15 PM

What are some of the natural dietary supplements that people are using? And do you find their work?...  Read more

5 minute dinner ...Shrimp Scampi

20 cooked Shrimp...Sautee garlic cloves and butter, put cooked shrimp in sauce and toss for a minute, add some parm, toss until shrimp are hot maybe another minute. Serve with Brussels spouts, or green beans....  Read more

Low glycemic Foods

Brussels Sprouts anti-diabetes food. Recent research has shown that brussels sprouts are also a potent anti-acid anti-cancer food. Those who eat brussels sprouts stabilize blood sugars, lowering acids and possibly avoid cancer. Broccoli, the sulfur c...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

Poll: Do You Ban Certain Foods from Your Home?

A British warship captain has banned Brussels sprouts from his ship, calling them "the devil's vegetable." According to a story in the Telegraph: "(Commanding Officer Wayne Keble OBE) brought in the boycott because he "hates" Brussels sprouts but den...  Read more

This Week's Healthy Headlines

Legal spat over Campbell Soup still simmering from Reuters FDA weighs food dye, hyperactivity link from CNN 30-Minute Workout, No Gym Required from Health.com Berry Bliss Oat Squares from Oh She Glows Running Tip: Tie Your Shoes Properly! fro...  Read more