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Brussel Spouts Health Resources

Below are top resources on SparkPeople for Brussel Spouts Health.

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Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

The Antioxidant Guide

Are you sitting down? Here’s some alarming news: Researchers are discovering that functions as basic as eating and breathing produce dangerous substances in our bodies called free radicals. We’ll skip the organic chemistry lesson and simp...  Read more

The Worst New Year's Resolutions You Can Make

As December comes to a close, people all over the globe are preparing for New Year's festivities and chatting with friends about their goals and dreams for the coming year. I have to admit that I have a love-hate relationship with New Year's...  Read more

Creating meals that support my health issues
Updated 7/24/2016 10:00:44 PM

I am a 58 y/o disabled veteran with a lot of health issues that make it that I do not know what to eat anymore. That is what I need help with please. I suffer from Insulin dependent Type II Diabetic, Congestive heart failure, stage III B kidney disea...  Read more

First day to a new and health life im not getting
Updated 7/21/2016 9:44:20 PM

First day to a new and health life im not getting any younger time to get serious!!...  Read more

πŸ‘πŸ΄πŸ…πŸ‹πŸ‰πŸ‘π
Ÿ’πŸ“ Health at work. Eating healthy at work can be a chore but it's doab

Updated 7/21/2016 1:33:58 PM

πŸ‘πŸ΄πŸ…πŸ‹πŸ‰πŸ‘πŸ’πŸ“ Health at work. Eating healthy at work can be a chore but it's doable, especially when Sprouts and Panera Bread are nearby .#firstpost...  Read more

Happy Thursday, y'all! After a great day of health
Updated 7/21/2016 5:52:38 PM

Happy Thursday, y'all! After a great day of healthy choices I visited a friend at the hospital only to get home very late and eat peanut butter cookies...what the heck?! Oh well, it's a new day and I'm going to make it a great day on purpose! ☺️...  Read more

I'm loosing the weight for me, and for my health a
Updated 7/21/2016 6:25:20 AM

I'm loosing the weight for me, and for my health and well being. #firstpost...  Read more

What's New and Beneficial About Brussels Sprouts

What's New and Beneficial About Brussels Sprouts Brussels sprouts can provide you with some special cholesterol-lowering benefits if you will use a steaming method when cooking them. The fiber-related components in Brussels sprouts do a better job...  Read more

5 minute dinner ...Shrimp Scampi

20 cooked Shrimp...Sautee garlic cloves and butter, put cooked shrimp in sauce and toss for a minute, add some parm, toss until shrimp are hot maybe another minute. Serve with Brussels spouts, or green beans....  Read more

Spark Utah – The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

This Week's Healthy Headlines

Legal spat over Campbell Soup still simmering from Reuters FDA weighs food dye, hyperactivity link from CNN 30-Minute Workout, No Gym Required from Health.com Berry Bliss Oat Squares from Oh She Glows Running Tip: Tie Your Shoes Properly! fro...  Read more

Poll: Do You Ban Certain Foods from Your Home?

A British warship captain has banned Brussels sprouts from his ship, calling them "the devil's vegetable." According to a story in the Telegraph: "(Commanding Officer Wayne Keble OBE) brought in the boycott because he "hates" Brussels sprouts but den...  Read more