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Brussel Spouts Health Resources

Below are top resources on SparkPeople for Brussel Spouts Health.

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Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

The Antioxidant Guide

Are you sitting down? Here’s some alarming news: Researchers are discovering that functions as basic as eating and breathing produce dangerous substances in our bodies called free radicals. We’ll skip the organic chemistry lesson and simp...  Read more

The Worst New Year's Resolutions You Can Make

As December comes to a close, people all over the globe are preparing for New Year's festivities and chatting with friends about their goals and dreams for the coming year. I have to admit that I have a love-hate relationship with New Year's...  Read more

I have many health issues..RA and others.. My ques
Updated 6/19/2015 12:09:29 PM

I have many health issues..RA and others.. My question .. when I go walking my hands swell .. any input as to what can be causing this? Thanks...  Read more

Hi!! I am half way through week 2 of my health reb
Updated

Hi!! I am half way through week 2 of my health reboot! I am looking to lose about 90 pounds! I'd love to be accountability friends!...  Read more

would anyone here go to a health coach to help the
Updated 6/15/2015 11:52:52 AM

would anyone here go to a health coach to help them lose weight? Especially one who has lost weight themselves? I want to look into becoming one soon because I feel I could really help others. (I'm not selling anything, genuinely asking WOULD YOU?)....  Read more

Putting health and fitness before a time consuming
Updated 6/14/2015 7:52:31 AM

Putting health and fitness before a time consuming job! That is my goal, and I have failed so many times before. I have set myself the challenge over the next 2 months to lose 12 pounds. I currently weigh 149 pounds. Does anyone have any tips??...  Read more

Health Articles A - Z
Updated 6/13/2015 9:35:00 PM

I know I've reset the Health A - Z articles before after reading them all but I can't for the life of me remember where to do it...I'm sure it is simple, but just can't find it. Thanks!...kath...  Read more

5 minute dinner ...Shrimp Scampi

20 cooked Shrimp...Sautee garlic cloves and butter, put cooked shrimp in sauce and toss for a minute, add some parm, toss until shrimp are hot maybe another minute. Serve with Brussels spouts, or green beans....  Read more

Low glycemic Foods

Brussels Sprouts anti-diabetes food. Recent research has shown that brussels sprouts are also a potent anti-acid anti-cancer food. Those who eat brussels sprouts stabilize blood sugars, lowering acids and possibly avoid cancer. Broccoli, the sulfur c...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

This Week's Healthy Headlines

Legal spat over Campbell Soup still simmering from Reuters FDA weighs food dye, hyperactivity link from CNN 30-Minute Workout, No Gym Required from Health.com Berry Bliss Oat Squares from Oh She Glows Running Tip: Tie Your Shoes Properly! fro...  Read more

Poll: Do You Ban Certain Foods from Your Home?

A British warship captain has banned Brussels sprouts from his ship, calling them "the devil's vegetable." According to a story in the Telegraph: "(Commanding Officer Wayne Keble OBE) brought in the boycott because he "hates" Brussels sprouts but den...  Read more