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Brooks Trail Running Shoes Resources

Below are top resources on SparkPeople for Brooks Trail Running Shoes.

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Go Take a Hike! 50 of the Best U.S. Hiking Trails

Hiking isn’t just a great way to get fit: For many, it’s a way to reconnect with nature, reap the health benefits of the great outdoors and even embark on a spiritual journey. Given the diversity of our country’s terrain--from the h...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

4 year old who runs 5 km daily
Updated 9/29/2016 11:53:52 PM

I run 5 km with my 4 year old daughter daily. She turned 4 last week so was running 5 km as a 3 year old as well. She runs a roughly a 10 min/mile. We run 5-5 1/4 km in 30 min. on indoor track, She has been doing it since she could walk and has been...  Read more

If your someone who hates running because you get
Updated 9/29/2016 8:39:11 PM

If your someone who hates running because you get bored. Try out Zombies run. It's super fun and the story is great!...  Read more

I'm going running and doing all of my sport stuff
Updated

I'm going running and doing all of my sport stuff on holidays as well....  Read more

Ran/walked for 250+ miles in the last 4+ months..didn't lose any weight per scale..The shape and siz
Updated 9/28/2016 5:16:25 PM

Ran/walked for 250+ miles in the last 4+ months..didn't lose any weight per scale..The shape and size of belly looks the same..the cloths fit a bit lose..I am 44 year male at 165lb, height 5'5"..what is going on..help me lose weight #firstpost...  Read more

did you get fitted for proper running shoes?
Updated

did you get fitted for proper running shoes?...  Read more

Shopping for a pair of running shoes?

Shopping for a pair of running shoes? Learn about the types available and how to find a pair that's right for you.The most important equipment for a runner is a pair of properly-fitting running shoes. Before you go the store, think about your running...  Read more

5ks will keep you motivated

My husband and I started running this year. We began with 5Ks and are workig our way up to longer runs. We've never been running like that before but signing up for a monthly race helped us stay motivated to keep training and you get rewarded with a...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Find Your Sole Mate: The Perfect Shoe for Every Workout

Wearing the right shoes while exercising can mean the difference between a comfortable workout, and one filled with pain, or worse-injury. With thousands of workout shoes on the market, how do you know which one is right for you? By answering a few s...  Read more

Stuff We Love: Coach Nicole's Fit Summer Picks

The heat is on! But as much as we can complain about it, I am loving every minute of this summer. How about you? I've been enjoying just the right amount of busy-ness and relaxation, and I'm not letting the high temperatures get in the way of...  Read more