Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Breast Stroke Video Resources

Below are top resources on SparkPeople for Breast Stroke Video.

0SHARES
A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

I have chicken breast in the pressure cooker. I'm
Updated 6/25/2016 12:01:29 PM

I have chicken breast in the pressure cooker. I'm thinking of roasting it with some celery and potatoes...  Read more

Tried a new tasty way to cook chicken breast. Had
Updated 6/24/2016 7:22:19 PM

Tried a new tasty way to cook chicken breast. Had fresh green beans, I seasoned with tablespoon of olive oil and beef bouillon. Really good....  Read more

Any suggestions on chicken breast recipes. I'm sic
Updated 6/23/2016 11:08:25 AM

Any suggestions on chicken breast recipes. I'm sick of plain grilled chicken lol. And also salads? I just get the once in the bag and add lite ranch dressing. Any good tasty exciting healthy salad recipes out there? Help!...  Read more

Spark exercise videos just for us!
Updated 6/24/2016 9:23:52 AM

Did you know that there are exercise videos for "Keeping Fit in Your 50's"? Click on Articles & Videos, then click on SparkPeople.TV. Then click on "trainer" and Cindy Joseph. A little more motivation for us....  Read more

So I gave one of the Insanity videos a try. Wow! 1
Updated 6/23/2016 12:34:58 AM

So I gave one of the Insanity videos a try. Wow! 15 mins haha! Too hard on my knees but I did jump on my elliptical to finish off a 45 min workout. :)...  Read more

Avoid Heat Stroke

Be careful when exercising during the middle of the day.Know the symptoms and signs of heat exhaustion and heat stroke and take precautions. Aim to exercise early (first thing) before it gets hot or wait until evening when the temperatures have cool...  Read more

Water Aerobics

Whether you have an in-ground pool, above ground pool or are thinking about joining the "Y", water aerobics are a terrific calorie burner. In addition to the calories you burn, you will be giving your joints & and back a favor because of the low impa...  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

Reduce Your Stroke Risk Eat More Fish

According to the National Stroke Association, a stroke or "brain attack" is the third leading cause of death in America and a leading cause of adult disability. Since up to 80 percent of strokes are preventable, knowing what you can do to r...  Read more

What's New on SparkPeople: October Edition

We've gathered a list of some of the newest content on SparkPeople.com! Take a look at this month's top headlines.Get Back on Track This FallWith swimsuit season over and the holidays fast approaching, fall can be a tricky time for weight los...  Read more