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Breast Stroke Video Resources

Below are top resources on SparkPeople for Breast Stroke Video.

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A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Anybody know where to find spark videos? Is there
Updated 8/27/2016 4:56:36 AM

Anybody know where to find spark videos? Is there an app or website?...  Read more

I'm going to try to find a good yoga video maybe o
Updated 8/26/2016 9:15:49 PM

I'm going to try to find a good yoga video maybe on Netflix any suggestions ?...  Read more

Where isa good place to find exercise videos.
Updated 8/26/2016 9:58:11 AM

Where isa good place to find exercise videos....  Read more

Prayers for my mother's recovery from breast cance
Updated 8/25/2016 3:41:18 PM

Prayers for my mother's recovery from breast cancer...  Read more

Posted about the WATP Miracle Mile videos the othe
Updated 8/25/2016 12:38:31 PM

Posted about the WATP Miracle Mile videos the other day but have to add that the "miracle band" that you also use during the workout really works deep into the abs. Really recommend. Available online #exercise...  Read more

Avoid Heat Stroke

Be careful when exercising during the middle of the day.Know the symptoms and signs of heat exhaustion and heat stroke and take precautions. Aim to exercise early (first thing) before it gets hot or wait until evening when the temperatures have cool...  Read more

Hot Flash In The Pan?

MenopauseQ: Have the WHI results led doctors to stop treating symptoms of menopause with hormones?A: The use of hormone therapy has declined by about 80 percent since the WHI, but the trials' results have been misunderstood. The hormone therapy tr...  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

Reduce Your Stroke Risk Eat More Fish

According to the National Stroke Association, a stroke or "brain attack" is the third leading cause of death in America and a leading cause of adult disability. Since up to 80 percent of strokes are preventable, knowing what you can do to r...  Read more

Think FAST When It Comes to Stroke Awareness

In October 2008 I was watching the World Series when I suddenly noticed the left side of my face becoming numb. At first I thought it was due to a new moisturizer I started using a few weeks earlier. I did not mention anything to my husband when it s...  Read more