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Breast Stroke Turn Resources

Below are top resources on SparkPeople for Breast Stroke Turn.

1SHARES
The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

I've recently decided to turn my fluffy myself aro
Updated 4/28/2016 12:11:02 PM

I've recently decided to turn my fluffy myself around. However, I have plantar facisitis and my feet scream and I experience muscle spasms while working out which causes me to stop. Any suggestions???...  Read more

Hey everyone! I am turning a new leaf. Time to mak
Updated 4/27/2016 10:38:42 PM

Hey everyone! I am turning a new leaf. Time to make better decisions!! I love recipes if you have a favorite with chicken or fish I'd love to hear! I will be more than happy to share too:)...  Read more

I haven't experienced that. Have you tried turning
Updated

I haven't experienced that. Have you tried turning your device off completely and back on to see if that helps? Also, if you are on wifi, you may want to try your phone's network instead (your wifi connection may not be strong or stable enough). ...  Read more

Have you tried turning your device off and back on
Updated

Have you tried turning your device off and back on to see if that helps to resolve those issues? If you do that and still have trouble, please let me know more of what is happening when you try doing those actions. Coach Denise...  Read more

The whole constantly changing breast size/buying n
Updated 4/27/2016 3:59:09 PM

The whole constantly changing breast size/buying new bras thing! Just when i measure and get a new one the thing has to be downsized. I'm going to have a variety of bras of many sizes when I reach my goal weight....  Read more

Water Aerobics

Whether you have an in-ground pool, above ground pool or are thinking about joining the "Y", water aerobics are a terrific calorie burner. In addition to the calories you burn, you will be giving your joints & and back a favor because of the low impa...  Read more

Keep Your Body Guessing!

I switch up my workout routine EVERY time I work out. I swim 3 days a week, but each session is a different amount of laps and different ways of swimming (legs/arms only, breast stroke, back stroke, etc.) I also go to the gym 3 days a week. I do diff...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

Think FAST When It Comes to Stroke Awareness

In October 2008 I was watching the World Series when I suddenly noticed the left side of my face becoming numb. At first I thought it was due to a new moisturizer I started using a few weeks earlier. I did not mention anything to my husband when it s...  Read more

6 Ways to Improve Your Health Today

We are well into 2012 and I hope you have been successful with establishing your healthy lifestyle habits so far.  If you have fallen off the wagon, today is the perfect day to recommit to your new habits.  If you’ve been consistent w...  Read more