Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women.
Yet... Read more
Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy... Read more
Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women.
So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical... Read more
Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig... Read more
An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.
Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n... Read more
I am looking for breast cancer survivors, need to lose over 100 lbs and on a keto diet. I am all 3, but you don't have to be. I'm 44 almost 45 and looking for support. #friendfinder #survivor... Read more
Friday! Does anyone have any tips on maintaining workout accountability? Or want to be an accountability buddy? I've hit a tough plateau where progress is sllooooww! #weightloss #diet #beachbody #healthy #lifestyle... Read more
I need tips on getting started i know nothing about health or fitness and I'm scared of failure I've never been able to keep on my health but want to now more than ever #stayfocused #firstpost #failure... Read more
Tip to anyone who wants a yummy shake today i made a carrot banana supper yummy but tip you have to like bananas.
1c carrot chips
1tsp vanilla exstract
4pkt sugar sub.
blend all up yummy👍😀🍌... Read more
MenopauseQ: Have the WHI results led doctors to stop treating symptoms of menopause with hormones?A: The use of hormone therapy has declined by about 80 percent since the WHI, but the trials' results have been misunderstood. The hormone therapy tr... Read more
The American Heart Association and American Stroke Association issued guidelines for stroke prevention in women. Here are the top 10 risk factors to address:7. Smoking. The more cigarettes you smoke, the higher your risk of stroke.8. Migraine. M... Read more
Since 1937, we've spoken to thousands of healthcare experts to get the best, most timely advice (and so much of it still applies today). Here, the top tips you need to protect the well-being of everyone you love—including your pet!&nb... Read more
You probably weren't thinking about your ticker in your 20s—really, who does?—so now's the decade to start following some cardiac rules. Do: Find a workout you love (at least for 30 minutes a day) to keep your weight in... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.