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Breast Stroke Tips Resources

Below are top resources on SparkPeople for Breast Stroke Tips.

1SHARES
The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

The Facts on Weight Management and Cancer

Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig...  Read more

Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Any tips to get rid of love handles specifically?
Updated 7/2/2015 12:51:49 AM

Any tips to get rid of love handles specifically? My weight will not budge, despite if anything under eating for the past 2 weeks. I'm at 125, looking to get back to 116-118, where I was back in March before a stress fracture and finals week....  Read more

Why does my coaching tip have Christmas songs?
Updated 6/28/2015 1:38:08 PM

Why does my coaching tip have Christmas songs?...  Read more

Just had breast reduction surgery. The recovery is
Updated 6/28/2015 1:51:04 PM

Just had breast reduction surgery. The recovery is really hard but my lack of energy is killing me. It's been two weeks I was expecting to be back to normal by now!...  Read more

Thanks for sharing. Great tip
Updated

Thanks for sharing. Great tip...  Read more

Any tips for making tracking my food less painful?
Updated 6/27/2015 5:05:19 PM

Any tips for making tracking my food less painful? It frequently takes longer to research & record it than to eat it! ;-)...  Read more

Water Aerobics

Whether you have an in-ground pool, above ground pool or are thinking about joining the "Y", water aerobics are a terrific calorie burner. In addition to the calories you burn, you will be giving your joints & and back a favor because of the low impa...  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Reduce Your Stroke Risk Eat More Fish

According to the National Stroke Association, a stroke or "brain attack" is the third leading cause of death in America and a leading cause of adult disability. Since up to 80 percent of strokes are preventable, knowing what you can do to r...  Read more

Cyberchondria: Is it all in your Head?

Most of us have heard of hypochondria--you know the obsessive belief that you have some dreaded illness due to symptoms that you are experiencing or have developed related to that illness. But now that we have the world at our finger tips via the wo...  Read more