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Breast Stroke Fins Resources

Below are top resources on SparkPeople for Breast Stroke Fins.

1SHARES
The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

Swimming: Take the Plunge!

I recently swam laps for the first time since my childhood swimming lessons. The next day, when my muscles were sore and fatigued, I realized that there was much more to swimming than just splashing around. This gentle-but-challenging form of exercis...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

It seems like every time I give up one sweet I fin
Updated 6/25/2015 6:53:14 PM

It seems like every time I give up one sweet I find another sweet thing to eat. Like right now ice cream is my craving w/ any toppings! Anyone else have this issue or solved it?...  Read more

I'm in Kirkland Lake and suffered a stroke 3 years
Updated

I'm in Kirkland Lake and suffered a stroke 3 years ago and a heart attack last June ... I could offer the moral support you're looking for. I think it's inspirational that you just had surgery and you're already thinking about going back to the...  Read more

So I am new to all of this...is there a way to fin
Updated 6/3/2015 5:22:55 AM

So I am new to all of this...is there a way to find buddies or ways to talk to people when you are feeling discouraged? I am pretty hard on myself sometimes....  Read more

breastfeeding? Is there an option that I can't fin
Updated 5/26/2015 9:36:12 AM

breastfeeding? Is there an option that I can't find on here?...  Read more

I mixed up a marinade for thin chicken breasts thi
Updated 5/24/2015 8:52:47 PM

I mixed up a marinade for thin chicken breasts this morning. 1/2 c honey, 1/4 c lime juice, 1 tsp red pepper flakes, 1 tsp chili powder, a dash of salt and a few twists of the pepper mill. We grilled the chicken tonight. Very good! 292 cals/4 oz....  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Water Aerobics

Whether you have an in-ground pool, above ground pool or are thinking about joining the "Y", water aerobics are a terrific calorie burner. In addition to the calories you burn, you will be giving your joints & and back a favor because of the low impa...  Read more

Komen & Avon Breast Cancer Walkers

This team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also....  Read more

Reduce Your Stroke Risk Eat More Fish

According to the National Stroke Association, a stroke or "brain attack" is the third leading cause of death in America and a leading cause of adult disability. Since up to 80 percent of strokes are preventable, knowing what you can do to r...  Read more

Think FAST When It Comes to Stroke Awareness

In October 2008 I was watching the World Series when I suddenly noticed the left side of my face becoming numb. At first I thought it was due to a new moisturizer I started using a few weeks earlier. I did not mention anything to my husband when it s...  Read more