Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Bread And Water Fast Resources

Below are top resources on SparkPeople for Bread And Water Fast.

0SHARES
Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

24 Helpful Hacks for Maximizing Every Bit of Food in Your Kitchen

Food waste is something of an epidemic these days. A 2013 study for the Food Waste Reduction Alliance showed that more than 84 percent of unused restaurant food in the United States ends up in landfills—and according to some reports, that...  Read more

Best and Worst Salad Toppings

A few years back I typed up a list of New Year’s resolutions on a small piece of cardstock, laminated it, and put it in my wallet. On that list was the resolution to eat a salad every day, simply because eating salad always made me feel like I...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Eating Healthy on a Budget

When you’re on a tight budget, the thought of preparing tasty, healthy meals on a regular basis can seem daunting. Not only is it easy to get sucked in by grocery merchandising tricks, but it’s also normal for most of us to fall into...  Read more

This week's goal, drin 8 glasses of water per day,
Updated 9/26/2016 8:59:27 AM

This week's goal, drin 8 glasses of water per day, and eat until I'm satisfied not exploding! Oh and exercise 3 times this week...  Read more

This week's goals...1 . Meet 8 glass water goal ev
Updated 9/25/2016 8:53:06 PM

This week's goals...1 . Meet 8 glass water goal everyday 2. 20 sit ups and a 15 min run m-f 3. Be mindful of what I put in my body #goals...  Read more

Has anyone done the Daniel Fast?? My husband and I
Updated 9/25/2016 7:03:05 PM

Has anyone done the Daniel Fast?? My husband and I are going on it on the 30th?? Recipe Ideas?? Pretty much vegan...  Read more

Great restaraunt experience they converted chicken philly to paleo- no bread, no cheese no grill but
Updated 9/24/2016 9:15:55 PM

Great restaraunt experience they converted chicken philly to paleo- no bread, no cheese no grill butter by steaming chicken sauté mushrooms and onions w/steamed VEGE medley. I complimented chef; she came & gave me a free drink coin. So Virgin BMary!...  Read more

I'm struggling to get the 8 glasses of water a day
Updated 9/24/2016 8:15:26 PM

I'm struggling to get the 8 glasses of water a day. I drink about half that. I stopped drinking pop all together but still can't make the 8 cups...how does everyone else hold themselves to it?...  Read more

be your own chef

Stop fast foods and dont buy breadmakers. Bake breads and freeze it....  Read more

Sprouted Rye Bread

There are 60 calories in 1 serving of Trader Joe's Sprouted Rye Bread and 7 carbs per slice. Claims are made that sprouted grain bread does not cause as high or fast of a blood sugar rise as regular bread, but always test to make sure. A good rule is...  Read more

Water Aerobics

If you love water aerobics, deep water jogging, or just exercising on your own in the water, then this is a team for you! H2O - the complete workout!!...  Read more

11 Quick Tips: Slim Down Your Fast Food Orders

We all know fast food isn't good for us, but sometimes it seems like there's no other option. Follow these rules, and you can drive through with a clear conscience! 11 Ways to Beef Up (the Nutrition in) Your Fast Food MealLook up nutrition info onlin...  Read more

Make Good Choices--Even away from Home

Do you remember the scene in The Wizard of Oz where Dorothy is walking through the forest and the mean, angry trees start throwing apples at her?  Sometimes I feel like I’m in that scene when I drive near my house.One time when I came out...  Read more