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Brace For Posture Resources

Below are top resources on SparkPeople for Brace For Posture.

1SHARES
Exercises to Improve Your Posture

If the eyes are the windows to the soul, then posture is a lens to our health. Sit and stand with proper posture and you will physically look 10 years younger—and 10 pounds lighter. Psychologically, good posture conveys confidence, poise and le...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin...  Read more

How to Run with Proper Form and Technique

Running may be challenging, but it is an activity humans were designed to do—and it's something nearly everyone can enjoy if we allow time and patience for our bodies to adapt to the demands of the sport. But that doesn't mean that prop...  Read more

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

I just got Invisilign braces yesterday. I can only
Updated 2/4/2016 12:22:12 PM

I just got Invisilign braces yesterday. I can only take them out to eat. I was shocked as I prepared dinner last night how often I take taste bites as I cook and serve. These dental appliances are definitely going to thwart unconscious eating....  Read more

Where are my brace-faces at? Share your mushy favo
Updated 1/5/2016 11:46:57 PM

Where are my brace-faces at? Share your mushy favorites! (I'm good with mashed potatoes, my stomach doesn't get along with smoothies.)...  Read more

Flat Abs: Improve your posture; whole body exercis
Updated 12/30/2015 5:53:15 PM

Flat Abs: Improve your posture; whole body exercise; try the canoe twist; cat kick; practice the Pilates zip up; examine your diet;...  Read more

My knee brace came in today. It's time for the Mar
Updated 11/27/2015 7:13:51 PM

My knee brace came in today. It's time for the Marine to come out and get serious grrrrr...  Read more

Posture check! Are you sitting up straight? Should
Updated 10/17/2015 11:39:19 AM

Posture check! Are you sitting up straight? Shoulders down and back? Good. Take a deep breath. Exhale. It's Saturday, enjoy it! You only get 50 a year....  Read more

Walking

If you have a bad back, wear a back brace when walking long disances....  Read more

Use giood posture

Good posture helps how you feel and how you look...  Read more

Bikram Yoga

Bikram Yoga -Bikram's classes run exactly 90 minutes and consist of a set series of 26 postures. Bikram Yoga is practiced in a room heated to 105F ....  Read more

You Asked: ''Do Ankle Wraps or Knee Braces Keep Weak Joints Safe During Exercise?''

Braces and other supportive devices are great to use when recovering from an injury and to prevent re-injuring a joint that is still unstable from a previous injury. Braces can give the joint the support it is lacking because of poor ligament st...  Read more

Straighten Up for Better Health

I've blogged in the past about my battle with my posture, because I have been a sloucher since I was a kid. It's something that makes me cringe when I look at pictures of myself and think "Why doesn't anyone ever tell me to stand up straight?" Havi...  Read more