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Brace For Posture Resources

Below are top resources on SparkPeople for Brace For Posture.

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Exercises to Improve Your Posture

If the eyes are the windows to the soul, then posture is a lens to our health. Sit and stand with proper posture and you will physically look 10 years younger—and 10 pounds lighter. Psychologically, good posture conveys confidence, poise and le...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin...  Read more

How to Run with Proper Form and Technique

Running may be challenging, but it is an activity humans were designed to do—and it's something nearly everyone can enjoy if we allow time and patience for our bodies to adapt to the demands of the sport. But that doesn't mean that prop...  Read more

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

Has anyone has any success improving their posture
Updated 3/29/2016 9:00:20 AM

Has anyone has any success improving their posture. Any tips? Being a larger girl I have a terrible slouching habit because of the weight on my chest. I think improving my posture would only be a positive thing as I continue to lose....  Read more

The 12 minute better posture workout was fabulous!
Updated 3/7/2016 2:25:01 PM

The 12 minute better posture workout was fabulous! Check it out on in today's coaching tip or in my fitness motivation album on Pinterest! Username in my bio, beauties!...  Read more

I took three steps today with a brace and walker!
Updated 3/6/2016 8:19:23 PM

I took three steps today with a brace and walker! I've been in a wheelchair since my stroke in 2013. It isn't really exercise, but this is a HUGE accomplishment for me!! I have no more energy, but I can't quit smiling!! I've also lost 2 more pounds!...  Read more

Does anyone know of a back brace specifically for
Updated 2/27/2016 11:57:47 PM

Does anyone know of a back brace specifically for running with back issues? Thank you....  Read more

You get a ticket for driving in a neck brace?
Updated

You get a ticket for driving in a neck brace? 40...  Read more

Walking

If you have a bad back, wear a back brace when walking long disances....  Read more

Use giood posture

Good posture helps how you feel and how you look...  Read more

Bikram Yoga

Bikram Yoga -Bikram's classes run exactly 90 minutes and consist of a set series of 26 postures. Bikram Yoga is practiced in a room heated to 105F ....  Read more

You Asked: ''Do Ankle Wraps or Knee Braces Keep Weak Joints Safe During Exercise?''

Braces and other supportive devices are great to use when recovering from an injury and to prevent re-injuring a joint that is still unstable from a previous injury. Braces can give the joint the support it is lacking because of poor ligament st...  Read more

Straighten Up for Better Health

I've blogged in the past about my battle with my posture, because I have been a sloucher since I was a kid. It's something that makes me cringe when I look at pictures of myself and think "Why doesn't anyone ever tell me to stand up straight?" Havi...  Read more