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Bra Back Fat Resources

Below are top resources on SparkPeople for Bra Back Fat.

1SHARES
Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Proper Gym Etiquette

I hadn’t been to the gym for a few days and was really looking forward to a good workout. It was just after six in the evening and the place was packed but a recumbent bike was available so I signed up for 30 minutes and hopped on, anticipating...  Read more

Trying to get back on track again. Had a baby last
Updated 9/30/2014 11:57:23 PM

Trying to get back on track again. Had a baby last August, lost the weight but its creeping back on. So hard to get motivated and find time for myself with 3 kids, but I'm trying....  Read more

Back from Vacation! Even tho I didn't stick to my
Updated 9/30/2014 12:33:22 PM

Back from Vacation! Even tho I didn't stick to my diet I tried to make good decisions and I had a blast! I feel good and I feel recharged! Have a wonderful week everyone!!...  Read more

I'm Back and Very Motivated!
Updated 9/30/2014 11:26:40 PM

Hi everyone, A few years back I used SparkPeople and loved it. I got too busy and it faded away. NOW-I am ready to be totally engaged and work extra hard to lose 10 pounds. My goal is 10 pounds because I have several tubs of clothes, beautiful clothe...  Read more

coming back
Updated 9/30/2014 11:57:03 PM

It's been two weeks since I have had a real depression problem. Trying to do some things differently. I got back to my spark friends and earned 371 points today. I am so glad I have other people to vent with. It makes thing a little easier....  Read more

So I believe I'm tired of being the fat kid. I sa
Updated 9/30/2014 12:19:34 AM

So I believe I'm tired of being the fat kid. I saw a picture of my daughter and I working in the yard and it devastated me. I want to be someone my little girl is proud of and I want to feel good! Any motivation will help!...  Read more

for the ladies

sharp edge on back of sports bra and how to get rid of it before you get a blister....  Read more

For Girls Only!

Bra fittings are essential. When my physical therapist suggested a posture bra for my back, I really didn't know where to begin. Many lingerie specialists offer bra fittings. Get one! The girls need all the support they can get!344...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Don't Miss SKINNY COW's 'Perfect Cup' Events!

This is a SPONSORED POST from a SparkPeople Advertiser. The folks at SKINNY COW™ have been B-U-S-Y! In addition to finalizing the cities for the "Perfect Cup" events, they also launched some new products. We have the scoop on both! New for...  Read more

A New SKINNY COW Snack, Plus Vote for the 'Perfect Cup'

This is a SPONSORED POST from a SparkPeople Advertiser. New for 2011, SKINNY COW™ has a new Truffle Bar: Low-Fat cookies 'n cream ice cream drizzled with velvety chocolate ribbons! You can have your sweets and eat them, too. (Can you believe th...  Read more