Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive... Read more
The new Bowflex home gym Extreme SE 2 (2014 version) is $1300... a big investment. I constantly see them for sale on Craigslist which made me wonder if it's worth buying.
I was wondering if anyone out there has used them, and whether they sto... Read more
I just found on the Staples website that they have the "Bowflex EZ Pro Heart Rate Monitor Watch" in many different colors for $12.99, retails for over $100. I have been wanting to buy one but really didn't want to spend the kind of money that they n... Read more
I have seen all the hype about this piece of equipment and was wondering what the true reviews are. I am interested in buying but have heard different reviews some not to good.
I am over 300 lbs so I need to know if it is solid, sturdy and will ho... Read more
I have been walking a lot and exercising more lately. My questions is about the 100 pushup challenge. I do 3 days of bowflex arm/chest exercises and 3 days of the 200 situps challenges. The 100 pushups website says to rest a day bet... Read more
Does anyone have any feedback on these "dial-a-plate" dumbbells? I need a pair of plated dumbbells and these look very intriguing.
www.amazon.com/Bowflex-SelectTech-Adjust able-Dumbbells-Pair/dp/B001ARYU58/ref= sr_1_1?ie=UTF8&qid=137601431... Read more
Since I started in January, my greatest motivation for me while running has been the great tunes on my iPod! I have bought the xtreme cardio cd's and also a few others from nike for planning for your first 10k. I find that this music really pumps m... Read more
This DVD combines strength training and cardio in one 30 minute routine. It speeds up the heart and is a condensed vigorous workout that keeps you moving. You use weights so the workout works numerous muscles, both upper and lower body.... Read more
I gave a glowing review to Jackie Warner's first DVD, Workout: One-on-One Training with Jackie a couple years ago, and I am super excited to try her newest title, Xtreme Timesaver Training, due out this October. It's a 30-minute cardio and strength w... Read more
The dailySpark has previously looked at The 11 Worst Foods of 2008. Now, we bring you the 2009 Xtreme Eating Awards for some of the most loaded choices in the casual dining world. Many of us love macaroni and cheese and know that it can be a higher f... Read more
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