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Bowflex Xtreme Resources

Below are top resources on SparkPeople for Bowflex Xtreme.

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10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

bowflex max trainer
Updated 1/1/2016 7:39:58 PM

Does anyone have this? My hubby bought us one for the new year, trying to lose weight, build endurance, the problem is I can only do about 4 minutes and my heartrate soars, he has diabetic issues with neuropathy in one foot so treadmill was out, how...  Read more

I run 5k every other day and bowflex on non runnin
Updated 12/16/2015 7:57:46 PM

I run 5k every other day and bowflex on non running days with 1 rest day on Sat. today i am so sore though and feel like i might be coming down with a cold. I just want to go to bed. Should i sleep or go for a run?What do u do when not feeling well?...  Read more

Bowflex max trainer does anyone have one
Updated 11/17/2015 12:08:05 PM

Bowflex max trainer does anyone have one...  Read more

Does anyone use the bowflex max trainer at home? T
Updated 11/14/2015 1:00:38 AM

Does anyone use the bowflex max trainer at home? Trying to decide if it is worth adding it for home workouts....  Read more

Does anyone use a Bowflex treadclimber? I'm think
Updated 11/12/2015 12:43:00 PM

Does anyone use a Bowflex treadclimber? I'm thinking about buying one. I would love any help I could get...  Read more

Spice It Up!! - Listen to Great Tunes

Since I started in January, my greatest motivation for me while running has been the great tunes on my iPod! I have bought the xtreme cardio cd's and also a few others from nike for planning for your first 10k. I find that this music really pumps m...  Read more

Jackie's Xtreme Timesaver Fitness DVD

This DVD combines strength training and cardio in one 30 minute routine. It speeds up the heart and is a condensed vigorous workout that keeps you moving. You use weights so the workout works numerous muscles, both upper and lower body....  Read more

Bowflex Users

This is a forum for people who want or have any Bowflex and would like to share their likes, dislikes, tips & tricks....  Read more

Contest Closed: Enter to Win 1 of 15 Jackie Warner 'Xtreme Timesaver Training' Workout DVDs

I gave a glowing review to Jackie Warner's first DVD, Workout: One-on-One Training with Jackie a couple years ago, and I am super excited to try her newest title, Xtreme Timesaver Training, due out this October. It's a 30-minute cardio and strength w...  Read more

Diet Friendly Dining: Are Your Extreme Favorites on the 2009 List?

The dailySpark has previously looked at The 11 Worst Foods of 2008. Now, we bring you the 2009 Xtreme Eating Awards for some of the most loaded choices in the casual dining world. Many of us love macaroni and cheese and know that it can be a higher f...  Read more