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Bowflex Xtl Resources

Below are top resources on SparkPeople for Bowflex Xtl.

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

is a Bowflex Extreme SE 2 worth getting?
Updated 1/26/2014 9:24:07 AM

The new Bowflex home gym Extreme SE 2 (2014 version) is $1300... a big investment. I constantly see them for sale on Craigslist which made me wonder if it's worth buying. I was wondering if anyone out there has used them, and whether they sto...  Read more

Bowflex EZ Pro Heart Rate Monitor Watch for $12.99
Updated 1/2/2014 12:13:59 PM

I just found on the Staples website that they have the "Bowflex EZ Pro Heart Rate Monitor Watch" in many different colors for $12.99, retails for over $100. I have been wanting to buy one but really didn't want to spend the kind of money that they n...  Read more

Bowflex Treadclimber - who has one?
Updated 11/14/2013 7:25:24 PM

I have seen all the hype about this piece of equipment and was wondering what the true reviews are. I am interested in buying but have heard different reviews some not to good. I am over 300 lbs so I need to know if it is solid, sturdy and will ho...  Read more

using a bowflex & doing the 100 pushups challenge
Updated 8/20/2013 9:56:07 PM

Evening all, I have been walking a lot and exercising more lately. My questions is about the 100 pushup challenge. I do 3 days of bowflex arm/chest exercises and 3 days of the 200 situps challenges. The 100 pushups website says to rest a day bet...  Read more

Bowflex SelectTech dumbbells
Updated 8/10/2013 10:13:32 PM

Does anyone have any feedback on these "dial-a-plate" dumbbells? I need a pair of plated dumbbells and these look very intriguing. www.amazon.com/Bowflex-SelectTech-Adjust
able-Dumbbells-Pair/dp/B001ARYU58/ref=
sr_1_1?ie=UTF8&qid=137601431...  Read more

LOVE My Soloflex Machine!!!{NOT to be confused w/ Bowflex!}

The Soloflex machine was made in the '80s and I've had mine for 17 yrs;it is VERY well-made! When I bought it , I was looking to do my workouts indoors at home. I couldn't afford a gym membership and I didn't live in a safe neighborhood at the time,s...  Read more

Bowflex Users

This is a forum for people who want or have any Bowflex and would like to share their likes, dislikes, tips & tricks....  Read more

My Best Fitness Tips for Busy Moms

Exercise is an important part of my life, not only because of my job, but because of what it does for me personally.  Exercise helps me relieve stress, makes me feel good about myself, and since I've become a mom, it's one of the few thi...  Read more

BOWFLEX XTL - LOVING IT!!!

Ok....so since I've gotten this fun little machine, I have ALMOST mastered the beginner workout routine! I am hoping to be able to get in this routine without having to look at the directions anymore!!!! More to come!!!!...  Read more

BOWFLEX XTL!

Ok....so I'm getting a Bowflex XTL tonight, and I'm super excited!!! I'm extremely motivated to not let it become a laundry holder.....I'm going to begin my workouts on Thursday of this week and I'll keep blogging about my progress!!! Maybe I'll incl...  Read more