Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive... Read more
A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the... Read more
When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run... Read more
Is there anything more boring than the treadmill? After endless hours staring at the same wall, anyone would start to wonder if that’s all there is to exercise. But it doesn’t have to be that way. By shaking it up and loading your wor... Read more
Spending a good 60 minutes on the treadmill is a surefire way to make you feel accomplished. After completing the machine's fat-burning workout, you feel great and quite proud of yourself as you stare at the number flashing on the screen: 752 cal... Read more
Pulled my old treadmill out of my sewing room and into the living room,planning on 30 minutes daily to start as I have been so sedentary since I pulled my hamstrings a year ago.
Now I just have to fight the kids for it ;-)... Read more
Anyone here own a proform pro 9000 treadmill? Decided to bite the financial bullet and get the best one we could find. Am wondering if I will have to manually input my stuff to this app or if I can sync somehow... Read more
The gym I go to just recently added a couple new treadmills - Curve treadmills by Woodway. www.woodway.com/products/curve Supposedly a person can burn 30% more calories on these treadmills than on a traditional treadmill - not sure about that claim... Read more
Exercise is an important part of my life, not only because of my job, but because of what it does for me personally. Exercise helps me relieve stress, makes me feel good about myself, and since I've become a mom, it's one of the few thi... Read more
There are two kinds of people in life: those who love the treadmill and those who can't stand it. In case it wasn't already obvious from this blog's title, I'm in the latter group! I will run outdoors in a foot snow, below freezing te... Read more
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