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Bowflex Revolution Xp Resources

Below are top resources on SparkPeople for Bowflex Revolution Xp.

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

58 Reasons to Feel Good about Your Body (at Any Size!)

One particularly hot September afternoon when my daughter was in the fourth grade, she invited a few friends to enjoy an after-school swim in our pool. They entered the house filled with laughter and excitement and rushed upstairs to change into thei...  Read more

Jillian Michaels Body Revolution
Updated 4/30/2016 9:11:45 PM

Hi all, I just bought from amazon Jillian Michaels Body Revolution. I should be getting the package sometimes next week - probably on the 5th. I have been doing 30 Day Shred, Six Weeks Six Pack, Killer Body and some other videos from youtube...  Read more

Anyone have a bowflex max?
Updated 4/1/2016 2:23:38 PM

Anyone have a bowflex max?...  Read more

Give some model numbers. My Bowflex scale is the 5

Give some model numbers. My Bowflex scale is the 5728-4072FBOW Body Fat Scale. For those of you who say you're getting accurate results, what's your model number? I have moved mine all over this apartment on flat floor. Ugggh!...  Read more

I just got a brand new Bowflex glass scale which T

I just got a brand new Bowflex glass scale which Taylor scales sent as a replacement for the last one that started to bug out (Homedics scale SC-535). Well, I just weighed 3 times, and all were different. WTH? 176, 169, 172...don't know what to do....  Read more

Hubby set up my old dance dance revolution game an
Updated 3/11/2016 7:14:56 PM

Hubby set up my old dance dance revolution game and the kids are having a blast with it. Don't know if I will actually get to play it today....  Read more

Meatless Monday

Join the  Read more


Cardio activity should be about building lung capacity NOT endurance. In order to "go the distance", one needs to store fat to complete the exercise. -- In the past I trained for a marathon. Now I need a steady, day-to-day activity that allows me fit...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Would You Try Meat Grown in a Lab?

Over thirty years ago, advances in technology created the first test tube baby. Twenty years later continued advancements introduced the world to Dolly the first cloned mammal.  A decade later, the FDA declared that genetically enginee...  Read more

The Top Healthy Headlines

A Great Video about Operation BeautifulLiquid Calories: What Cold Coffee Drinks Are the Worst? Eating Vegetables Doesn’t Stop Cancer Jamie Oliver's Food Revolution Fights French Fries Stars Who've Run a Marathon Spaghetti with ‘Neat’ Sauce a...  Read more