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Bowflex Revolution Resources

Below are top resources on SparkPeople for Bowflex Revolution.

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Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

58 Reasons to Feel Good about Your Body (at Any Size!)

One particularly hot September afternoon when my daughter was in the fourth grade, she invited a few friends to enjoy an after-school swim in our pool. They entered the house filled with laughter and excitement and rushed upstairs to change into thei...  Read more

Exercise I'm considering purchasing a bowflex, how
Updated 7/4/2016 9:28:53 PM

Exercise I'm considering purchasing a bowflex, how many people have it (or something similar) and still use it?...  Read more

Got my Bowflex yesterday jumped on it first thing
Updated 6/27/2016 10:19:57 AM

Got my Bowflex yesterday jumped on it first thing this morning done a little work out only 15 mins.excited #exercise...  Read more

Went and got a Bowflex today. Messed around with i
Updated 6/26/2016 10:39:39 PM

Went and got a Bowflex today. Messed around with it today to see what it does. I'm tired.lol #exercise...  Read more

LOVE my Bowflex!!! Found mine on Craigslist for $
Updated

LOVE my Bowflex!!! Found mine on Craigslist for $200. Great buy...totally worth it. :-) ...  Read more

Anyone try the bowflex?
Updated 5/27/2016 12:21:17 AM

Anyone try the bowflex?...  Read more

Meatless Monday

Join the revolution.www.meatlessmonday.com...  Read more

P.A.C.E.

Cardio activity should be about building lung capacity NOT endurance. In order to "go the distance", one needs to store fat to complete the exercise. -- In the past I trained for a marathon. Now I need a steady, day-to-day activity that allows me fit...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

The Top Healthy Headlines

A Great Video about Operation BeautifulLiquid Calories: What Cold Coffee Drinks Are the Worst? Eating Vegetables Doesn’t Stop Cancer Jamie Oliver's Food Revolution Fights French Fries Stars Who've Run a Marathon Spaghetti with ‘Neat’ Sauce a...  Read more

Will Improving School Lunches Affect Childhood Obesity?

I've done numerous blogs about children and healthy eating. The topic has always interested me, but even more-so now that I have children of my own. Every day we hear statistics about the number of obese children in America and strategies for how t...  Read more

First workout with the Bowflex Revolution

Last night my husband and I found a great deal on a 2 year old Bowflex Revolution on Craigslist. He really wanted this machine and did a lot of research on why this was a good one. Tonight instead of using my dumbbells I used the new machine. It to...  Read more

First day on Bowflex Revolution

We have had a Bowflex Revolution for quite a few months now. It collected dust and was surrounded by "don't have room for stuff". Until today. It was dug out, dusted off, and proved that resistance training does cause you to work up a sweat and ha...  Read more