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Bottle Gentian Resources

Below are top resources on SparkPeople for Bottle Gentian.

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Water 101

Today, there are abundant ways to get your water. Tap water, mineral water, spring water, fitness water, water from bottles, water filters, water coolers, and the list goes on and on. What works? What are the differences among them? How...  Read more

Green Fitness Gear

Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Water is a Secret Ingredient

Is water important? Well let’s see, other than making up 50%-60% of our bodies, regulating body temperature, helping our breathing, transporting nutrients, carrying away waste and helping our muscles function, water is pretty much useless. Oh,...  Read more

Why is it sooooo hard to drink water out of a cup, but easy to drink it out of a bottle? I drink up
Updated 8/21/2016 9:39:06 AM

Why is it sooooo hard to drink water out of a cup, but easy to drink it out of a bottle? I drink up to 3bottles a daycan any1 give me advice to make my 8 bottle water goal! Seriously it's hard for me I was soda lover never water lover...  Read more

Finally today I drink 8 bottle of wateršŸ©
Updated 8/21/2016 12:11:25 PM

Finally today I drink 8 bottle of wateršŸ©...  Read more

I've been drinking three 74.4 oz bottles of water
Updated 8/6/2016 4:40:59 AM

I've been drinking three 74.4 oz bottles of water daily and a glass of water with my meals. I feel sooo refreshed! I feel amazing!...  Read more

I'm at my 6th bottle of Water before 5.....yayyy
Updated 8/4/2016 2:59:59 PM

I'm at my 6th bottle of Water before 5.....yayyy...  Read more

4 bottles of water in for today and I just woke up
Updated 8/2/2016 2:32:20 PM

4 bottles of water in for today and I just woke up!...  Read more

Keep oil bottles clean

Pouring from my olive oil bottle can cause drips to flow down the side of the bottle, making a mess. I solved this problem by setting the bottle on a folded square of paper towel, pulling the towel up around the sides of the bottle (as if you were w...  Read more

ANOTHER DRINKING TIP

Drinking 500ml bottle of water between meals has been the best weight loss trick for me. My skin looks great, I drink more then the recommended 2L a day, but best of all, I appreciate the meal times more, no more mindless snacking for me! It's a simp...  Read more

Wish I didn't love alcohol

This team is for the people who like to have more than one shot, glass of wine or bottle of beer after work or on the weekend....  Read more

3 Water Bottles with Built-in Filters

From our friends at Woman's DayYou’ve heard it before: Ditch the plastic water bottles for a reusable version. But with so many options out there it can be hard to choose. We did some research and came up with three dependable—and goo...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more