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Bottle Gentian Resources

Below are top resources on SparkPeople for Bottle Gentian.

1SHARES
Water 101

Today, there are abundant ways to get your water. Tap water, mineral water, spring water, fitness water, water from bottles, water filters, water coolers, and the list goes on and on. What works? What are the differences among them? How...  Read more

Green Fitness Gear

Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Water is a Secret Ingredient

Is water important? Well let’s see, other than making up 50%-60% of our bodies, regulating body temperature, helping our breathing, transporting nutrients, carrying away waste and helping our muscles function, water is pretty much useless. Oh,...  Read more

3 down ... squeezed half a lime in my 24 oz bottle
Updated

3 down ... squeezed half a lime in my 24 oz bottle...  Read more

What do you mean by "harden up"? Carrying bottles
Updated

What do you mean by "harden up"? Carrying bottles of water in your hands while walking will work your arms (biceps and shoulders mostly). You can't tell your body where to drop fat from first, that depends on genetics. Lift weights to develop muscles...  Read more

I have it ready to go in bottles when I go to work
Updated

I have it ready to go in bottles when I go to work. I usually drink 8 ounces upon arising and another 8 ounces driving to work ....  Read more

Day 1: Chinese colon cleanser Water: 4 bottles to
Updated 2/23/2015 2:27:40 PM

Day 1: Chinese colon cleanser Water: 4 bottles today and 8ounce of lemon water this morning. Oatmeal and a boiled egg with fruit. Lunch toss salad and a bottle of water with bowl of fruit. Snack veggie bag(carrots,celery and cucumbers)...  Read more

I just got an infuser bottle. I have been having a
Updated 2/20/2015 1:23:33 AM

I just got an infuser bottle. I have been having a hard time getting my water intake, but I'm excited to add some natural flavors to it now....  Read more

Tip to track your Water

This keeps me organized! To track my water, I got a water bottle that holds 2 c. of water. I put 4 hair elastics around the bottle. Everytime I refill the water bottle I slip off an elastic. When the elastics are gone, and the bottle is empty, I...  Read more

Keep oil bottles clean

Pouring from my olive oil bottle can cause drips to flow down the side of the bottle, making a mess. I solved this problem by setting the bottle on a folded square of paper towel, pulling the towel up around the sides of the bottle (as if you were w...  Read more

Wish I didn't love alcohol

This team is for the people who like to have more than one shot, glass of wine or bottle of beer after work or on the weekend....  Read more

3 Water Bottles with Built-in Filters

From our friends at Woman's DayYou’ve heard it before: Ditch the plastic water bottles for a reusable version. But with so many options out there it can be hard to choose. We did some research and came up with three dependable—and goo...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more