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Bottle Gentian Resources

Below are top resources on SparkPeople for Bottle Gentian.

1SHARES
Water 101

Today, there are abundant ways to get your water. Tap water, mineral water, spring water, fitness water, water from bottles, water filters, water coolers, and the list goes on and on. What works? What are the differences among them? How...  Read more

Green Fitness Gear

Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Water is a Secret Ingredient

Is water important? Well let’s see, other than making up 50%-60% of our bodies, regulating body temperature, helping our breathing, transporting nutrients, carrying away waste and helping our muscles function, water is pretty much useless. Oh,...  Read more

I drink water and I trck it by my water bottle is
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I drink water and I trck it by my water bottle is 16oz, and I fill it 4 times a day so that works out to 8 glasses of water a day. No I don't stress if I miss a glass or two I just say okay tomorrow is another day....  Read more

Blender Bottle Recipes?
Updated 6/29/2015 5:34:25 AM

Hi, I've had my blender bottle for abt a month now. So handy and quick to clean up! I'm having fun making up recipes for smoothies! Today's recipe! : a small piece of carrot half a green apple quarter of an orange (skin removed) a small...  Read more

I am on my third bottle. Last month it was a mont
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I am on my third bottle. Last month it was a month supply. The first lasted longer as you go up slowly. This third prescription I will taper back down. I started at 217 and weighed in this a.m. at 186. This page only allows little text....  Read more

5 down total. Getting ready to refill my bottle f
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5 down total. Getting ready to refill my bottle for 3 more...  Read more

Just refilled my bottle ...
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Just refilled my bottle ......  Read more

Tip to track your Water

This keeps me organized! To track my water, I got a water bottle that holds 2 c. of water. I put 4 hair elastics around the bottle. Everytime I refill the water bottle I slip off an elastic. When the elastics are gone, and the bottle is empty, I...  Read more

Keep oil bottles clean

Pouring from my olive oil bottle can cause drips to flow down the side of the bottle, making a mess. I solved this problem by setting the bottle on a folded square of paper towel, pulling the towel up around the sides of the bottle (as if you were w...  Read more

Wish I didn't love alcohol

This team is for the people who like to have more than one shot, glass of wine or bottle of beer after work or on the weekend....  Read more

3 Water Bottles with Built-in Filters

From our friends at Woman's DayYou’ve heard it before: Ditch the plastic water bottles for a reusable version. But with so many options out there it can be hard to choose. We did some research and came up with three dependable—and goo...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more