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Bosu Ball Prices Resources

Below are top resources on SparkPeople for Bosu Ball Prices.

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Balance Training 101

What is with all the weird looking toys you see in the gyms, sporting goods stores, and fitness magazines today? We see funny looking things like a cut-in-half stability ball called a BOSU. There are the small circular "pillow discs" that a...  Read more

Learn the Fitness Class Lingo

When you think about “fitness classes,” what images come to mind? Do you picture skinny people (leg warmers included) jumping around and kicking their legs to loud music? Although that might have been the case 10 or 20 years ago, the late...  Read more

No Need to Stretch the Truth about Resistance Bands

You hear about them. You see people using them in the gym. They’re in stores, on TV, and have entire fitness classes designed around them. You think about these stretchy bands and what good (if any) they do. You want to know: What are the b...  Read more

Plan the Perfect Girls Day Out

Friendships seem to be front and center throughout childhood and early adulthood, but once careers get into full swing and families start to grow, female friendships often take a back seat to other priorities. Nurturing good friendships is hugely imp...  Read more

Improve Your Balance in 3 Simple Steps

Hiking on a wooded trail. Riding a bike down the street. Doing crunches on a stability ball. Hitting the slopes. Walking up the stairs with ease. These are more than simple pleasures you can enjoy by living a healthy lifestyle. They're also proof...  Read more

Ball of Foot issue - need advice
Updated 1/3/2015 10:33:28 PM

Last summer while moving and spending a great deal of time in flip flops on concrete, I began feeling a great deal of pain on the ball of my right foot. I have always been very active and this has slowed me down. I cannot even wear heels for more tha...  Read more

Im such an odd ball!!! So am i the only 1 who find
Updated 11/22/2014 10:30:05 PM

Im such an odd ball!!! So am i the only 1 who finds it easier to start (for the 90millionth) time on a saturday???? With that being said!! Im really really trying my best tomorrow.....i have a plan....and im.stickin to it!!!! I DESERVE THIS!...  Read more

The Spark Plus pricing
Updated 10/28/2014 6:08:00 PM

Hi all, Sorry for not knowing this already, but what was the original price of the Spark? And how much is the Spark Plus going to be? I tried searching for it but to no avail. Ruth...  Read more

Our USMC ball is coming up and I would like to not
Updated 10/24/2014 12:29:19 PM

Our USMC ball is coming up and I would like to not have arm and back fat hanging out of my dress. Any exercises y'all can think of that can blast this away? Thanks in advance!...  Read more

Paying the price for the two day binge. Up two pou
Updated 9/21/2014 8:50:23 AM

Paying the price for the two day binge. Up two pounds. Disappointed in myself. When am I gonna learn ?...  Read more

Improve your core stabilization while watching TV!

Instead of being a couch potato when watching your favourite TV show, balance on a BOSU ball! Take breaks during the commercials if needed. Just by standing and balancing on the BOSU, you're constantly engaging the small stabilizer muscles in the up...  Read more

Missed the gym?

On days I can't make it to the gym I will exercise during the commercials of the shows I watch in the evening. Pick your balance ball, resistance bands, free weights, bosu ball...even your hula hoop! Have fun!319...  Read more

Weight Training for a Healthier Life

This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls....  Read more

8 BOSU Trainer Exercises

Walk into almost any gym and you have probably seen a stack of blue dome-shaped gadgets, better known as the BOSU (Both Sides Up) Trainer. This interesting piece of equipment allows you to use both sides for working on balance and proprioception whi...  Read more

8 Exercises to a Stronger Core

A strong core not only allows us to have the flat belly many of us desire, but it also helps with our posture. By developing a strong core, you may also find your cardio activities, such as running and swimming to be a tad easier. But remember doin...  Read more