Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Body Measurement Calculator Resources

Below are top resources on SparkPeople for Body Measurement Calculator.

1SHARES
How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Reference Guide to Body Composition

Body weight alone is not a clear indicator of health or fitness because it does not distinguish how many pounds are fat and how many are muscle. But body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the bo...  Read more

Waist-to-Hip Ratio Estimates Health Risk

Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their thighs, hips, and butt? These are examples of fat distribution, which refers to where your body typically stores the fat, no matter...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

The Facts on Weight Management and Cancer

Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig...  Read more

Who has tryed the body by vi diet and how much hav
Updated 7/23/2016 6:51:06 PM

Who has tryed the body by vi diet and how much have you lost within a month inches and weight iv been doing it for 2 weeks lost 5lbs and 3inch waste hips 2inch thighs 3inch breast 2 inch...  Read more

Body feeling like noodles 😕 but i didn't die th
Updated 7/22/2016 1:18:46 PM

Body feeling like noodles 😕 but i didn't die tho.......  Read more

What is the water measurement for tracking?? 8 oz,
Updated 7/22/2016 12:44:03 PM

What is the water measurement for tracking?? 8 oz, 16 oz etc??...  Read more

Does every body have a cutoff time to eat regardle
Updated 7/22/2016 1:26:22 AM

Does every body have a cutoff time to eat regardless of calories left over?...  Read more

Eat healthy your body will love you for taking gre
Updated 7/21/2016 12:26:07 PM

Eat healthy your body will love you for taking great care of it...  Read more

My Spark Secret

Alright I confess... I have been dieting my whole life. Like a yoyo my weight has gone up and down many times over my many years of dieting, and believe me it has been very difficult to stay positive. Maintaining weight can be tricky and discouragi...  Read more

Don't Obsess about Numbers!

Obsessing over amount lost in a week, or and ideal weight goal can drive you nuts. I focus on the goals that matter like consistent healthy eating, and tracking other measurements. Especially for woman as we go through our cycle our body weight/wat...  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

Are You Monitoring More Than Weight?

Earlier this week I encouraged you to use a simple tip to take control of mindless eating to help you with the secrets to a strong start. Another of the secrets is to weigh yourself weekly to help track your success. I know how frustrating it can...  Read more

Does It Really? What's the Deal with the bodybugg?

Wouldnt it be great if there were an easy-to-use, moderately priced weight loss tool that told you exactly how many calories you burned each day, how many you ate, and what your real calorie surplus or deficit is?That would sure take a lot of the my...  Read more