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Body Measurement Calculator Resources

Below are top resources on SparkPeople for Body Measurement Calculator.

1SHARES
How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Reference Guide to Body Composition

Body weight alone is not a clear indicator of health or fitness because it does not distinguish how many pounds are fat and how many are muscle. But body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the bo...  Read more

Waist-to-Hip Ratio Estimates Health Risk

Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their thighs, hips, and butt? These are examples of fat distribution, which refers to where your body typically stores the fat, no matter...  Read more

Are You Wearing the Right Sports Bra?

Every active woman, regardless of her breast size, should have a sports bra as a part of her fitness wardrobe. Not only do these specially designed bras offer better support and more comfort than a regular bra, they also help minimize movement during...  Read more

The Facts on Weight Management and Cancer

Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig...  Read more

:) evidently I like my body again. A few pounds of
Updated 5/28/2016 11:40:17 PM

:) evidently I like my body again. A few pounds off and lots of toning and a nice sale on summer dresses equals a shopping spee. :)...  Read more

Week went and got a body ball, resistance band and
Updated 5/28/2016 6:54:54 PM

Week went and got a body ball, resistance band and an ab wheel.. Look out body here we come!!...  Read more

Today, I was next to a female at work whose body I
Updated 5/28/2016 9:35:10 AM

Today, I was next to a female at work whose body I admire and realized that I am almost there too, yay!...  Read more

Help! I think my body is going into starvation mode. This week I have not been hungry and get full b
Updated 5/27/2016 9:47:46 AM

Help! I think my body is going into starvation mode. This week I have not been hungry and get full before I can finish eating. I am going under my calories by several hundred. Am drinking water and trying to eat, just don't want to eat.What can I do?...  Read more

I'm just wondering there used to be an area where you could input your measurement. Does it still ex
Updated 5/26/2016 12:49:35 AM

I'm just wondering there used to be an area where you could input your measurement. Does it still exist, or am I just not able to find it?#help...  Read more

Eating Out

Checking out a restaurant menu and evaluating my choices with the nutrition calculator before going allows me to stay on track ....  Read more

Debt Snowball

Get out of debt quicker, stay out of debt and build wealth.google -debt snowball calculator- it's free and it works...  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

Are You Monitoring More Than Weight?

Earlier this week I encouraged you to use a simple tip to take control of mindless eating to help you with the secrets to a strong start. Another of the secrets is to weigh yourself weekly to help track your success. I know how frustrating it can...  Read more

Does It Really? What's the Deal with the bodybugg?

Wouldn’t it be great if there were an easy-to-use, moderately priced weight loss tool that told you exactly how many calories you burned each day, how many you ate, and what your real calorie surplus or deficit is?That would sure take a lot of the my...  Read more