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Body Composition Analyzer Resources

Below are top resources on SparkPeople for Body Composition Analyzer.

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Reference Guide to Body Composition

Body weight alone is not a clear indicator of health or fitness because it does not distinguish how many pounds are fat and how many are muscle. But body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the bo...  Read more

Body Composition Measures Results

Some people can measure their weight loss by the way they feel and look: firmer thighs, a smaller waist, jiggle-free arms. But then there are the number-crazy ones who desperately need some kind (any kind!) of concrete proof that all their hard work...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

4 Fitness Tests You Can Do at Home

Why do you exercise? Whether you want to increase your energy, reduce your health risks, or lose some unwanted pounds, do you ever wonder if all that working out is working for you? That's where fitness assessments come in, and they can be great...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

day 1 Cardio 45 min done abs done full body weight
Updated 9/19/2016 10:24:57 PM

day 1 Cardio 45 min done abs done full body weights done bed found now all I need is a little sleep...  Read more

Giving therapy a try again. I'm not here merely to improve my body. I'm looking to transform my life
Updated 9/19/2016 10:24:28 PM

Giving therapy a try again. I'm not here merely to improve my body. I'm looking to transform my life....  Read more

Try drinking a big glass of water. Often our bodies actually are thirsty when you think you are hun
Updated

Try drinking a big glass of water. Often our bodies actually are thirsty when you think you are hungry. Wait 10 minutes. Then if you still feel like you must eat, try a small healthy snack....  Read more

Im trying to maintain my body weight. im 152 and i
Updated 9/20/2016 12:32:42 PM

Im trying to maintain my body weight. im 152 and i have a fast metabolism due to my activities and job. anybody have good ideas? #vegan#helpneeded...  Read more

I've learned that if I keep my blood/body pH alkal
Updated 9/19/2016 9:33:01 PM

I've learned that if I keep my blood/body pH alkaline I not only feel better but I lose more weight. A good smoothie for this is, 1 cup Almonds, 1 carton coconut milk, 1 tablespoon cha seeds, 2 bananas sliced frozen. Blend it all up. 150cal per cup...  Read more

Body Composition Index better than BMI

BMI measurements are NOT the best way to determine our health. BMI is simply a ratio of scale weight to our height, so a body builder can have the same BMI as a couch potato of the same height and weight. Body Compositions Index tells us how much...  Read more

UnInsured or unemployed? Get Free Tests

WALGREENS offer free tests with their Wellness Bus Tour. Go to WALGEENS.COM eneter your zip code and it tells you were the bus is. These free health tests include: total cholesterol, glucose reading for blood sugar, blood pressure, body mass index,...  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

You Asked: Is Muscle Milk Good for You?

Performance enhancing supplements have become big business. Many drinks, powders and bars promise a competitive edge through increased strength, development of an ultra lean body or increased recovery responses so you can work out harder and more eff...  Read more

Are All Calories Created Equal?

Ideally, a healthy body is comprised of about 55-60 percent water, 10-20 percent muscle and lean tissue, 6-8 percent bone minerals and about 18 (men) or 22 (women) percent fat. When fat reserves rise higher than desired and weight loss is indicated,...  Read more

Body Composition Analyzer

The doctor I work for purchased a body composition analyzer, a machine that analyzes fat %, fat mass, muscle mass, bone mass, BMI, viseral fat and metabolic age. It sends electrical currents through your body and is able to measure all of this amazin...  Read more

Tanita Body Composition Analyzer Tells Me About Me

The Tanita Body Composition Analyzer has given me some new baseline stats. This is as scientific as it gets! Ht 177cm Wt 69.3kg BMI 22.1 BMR 1503kcal Impedance 413 Ohms Fat % 21.9% Fat mass 15.2 kg FFM 54.1 kg TBW 39...  Read more