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Body Composition Analyser Resources

Below are top resources on SparkPeople for Body Composition Analyser.

1SHARES
Reference Guide to Body Composition

Body weight alone is not a clear indicator of health or fitness because it does not distinguish how many pounds are fat and how many are muscle. But body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the bo...  Read more

Body Composition Measures Results

Some people can measure their weight loss by the way they feel and look: firmer thighs, a smaller waist, jiggle-free arms. But then there are the number-crazy ones who desperately need some kind (any kind!) of concrete proof that all their hard work...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

4 Fitness Tests You Can Do at Home

Why do you exercise? Whether you want to increase your energy, reduce your health risks, or lose some unwanted pounds, do you ever wonder if all that working out is working for you? That's where fitness assessments come in, and they can be great...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

I'm currently on a 30 day sugar detox, and my body
Updated 5/3/2015 10:52:59 AM

I'm currently on a 30 day sugar detox, and my body is not happy. It happens every time! I know my system is "flushing", but I feel miserable & hoping it will only last a few days. Has this happened to anyone else? Any tips? Can't wait to feel good....  Read more

Can't sleep and I know my body needs it!!! 😢
Updated 5/3/2015 10:47:39 AM

Can't sleep and I know my body needs it!!! 😢😴💤💤...  Read more

Our bodies choose where to store and where to burn
Updated

Our bodies choose where to store and where to burn fat from. Best strategy I can advise is to work on overall health, fitness & weight loss and the rest will take care of itself. Sorry I don't have anything better!...  Read more

Hey. hey is everything going with the body revolut
Updated

Hey. hey is everything going with the body revolution. Just curious bc I also want to do that in the near future....  Read more

25 min Tabata / Aerobics Why My Body Reacts Oddly?
Updated 5/1/2015 9:59:35 PM

I have discovered something this past few weeks and it is in relation to doing any type of cardio. When I do Aerobics for 25 to 30 minutes, I can barely finish the workout, in fact I take a small break at halfway mark and feel exhausted when I...  Read more

UnInsured or unemployed? Get Free Tests

WALGREENS offer free tests with their Wellness Bus Tour. Go to WALGEENS.COM eneter your zip code and it tells you were the bus is. These free health tests include: total cholesterol, glucose reading for blood sugar, blood pressure, body mass index,...  Read more

Take The President's Challenge

The President's Challenge (www.presidentschallenge.org) is another set of challenges available for FREE. Begun in the 1960s, it has been available for years. (Presidential Fitness Award, Physical Fitness Test, Presidential Active Lifestyle Award - PA...  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

You Asked: Is Muscle Milk Good for You?

Performance enhancing supplements have become big business. Many drinks, powders and bars promise a competitive edge through increased strength, development of an ultra lean body or increased recovery responses so you can work out harder and more eff...  Read more

Are All Calories Created Equal?

Ideally, a healthy body is comprised of about 55-60 percent water, 10-20 percent muscle and lean tissue, 6-8 percent bone minerals and about 18 (men) or 22 (women) percent fat. When fat reserves rise higher than desired and weight loss is indicated,...  Read more

Body Composition Analyser 2nd weigh-in

So today I decided to get a second fat% test to find out if I have made any progress from May. I have not done great on the SP program but I think that things are finally moving along. TANITA BODY COMPOSITION ANALYSER TBF 300 BODY TYPE: STANDA...  Read more

Body Composition Analyser 1st weigh-in

I have decided to do this body-fat-percentage measuring once in a while. Hopefully when things get going I can do it fairly often, making sure that i stay on track. I am not completely confident that the devise can actually measure the things it is s...  Read more