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Bmi Chart Resources

Below are top resources on SparkPeople for Bmi Chart.

The Facts on Weight Management and Cancer

Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Reference Guide to Body Composition

Body weight alone is not a clear indicator of health or fitness because it does not distinguish how many pounds are fat and how many are muscle. But body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the bo...  Read more

Weight Impacts Birth Control Effectiveness

Compared to women of normal weight, women who are overweight or obese are more likely to become pregnant while taking birth control pills. A study published in January’s Obstetrics and Gynecology showed that 5% of overweight women (compared to...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

I'm out of the obese level on my BMI!
Updated 11/25/2015 5:17:32 AM

I'm out of the obese level on my BMI!...  Read more

What is a BMI and how is it measured
Updated 11/24/2015 8:12:13 PM

What is a BMI and how is it measured...  Read more

Is there any way to see a full chart of your progr
Updated 11/23/2015 9:11:11 PM

Is there any way to see a full chart of your progress on spark people?...  Read more

I just can't get enough protein for my chart. It's
Updated 11/22/2015 7:46:25 PM

I just can't get enough protein for my chart. It's alot for a day. Wow. Then try to get the fiber too. Frustrated with that....  Read more

My BMI is down to 24.8 now. It's amazing how the h
Updated 11/22/2015 11:49:38 AM

My BMI is down to 24.8 now. It's amazing how the health issues go away once the bmi lowers. I don't want to develop the issues my dad has....  Read more

A BMI chart that is easy to read...

A BMI chart that is easy to understand.Go to my spark page and click on the BMI chart to enlarge and/or copy. It is a visual chart without the usual lists of numbers. Very easy to interpret.15...  Read more

Mini-Goals, Many Milestones

I like to make almost every weigh in count by hoping to achieve chunked-down mini goals. It's fun to look forward to the "will I make it to___ this week? " feeling and it really keeps me focused and motivated to do my very best every single day....  Read more

Get to Your Normal BMI!

This team is to challenge us to get to our normal BMI of 24.9 or lower! Let's do it!...  Read more

Should Obesity Be Classified as a Disease?

Yesterday, at their annual meeting, the American Medical Association decided to classify obesity as a disease. They hope this change will help doctors to better treat the complex condition and aid in the fight against type 2 diabetes and heart diseas...  Read more

Poll: Do You Eat by the Clock or Your Own Hunger Signals?

In a weight-obsessed world with no shortage of diets, food products and meal plans to choose from, it can be hard to know how to eat. Should you eat low-carb, no-carb, or only complex carbs? Are more snacks better than none at all? Are mini meals thr...  Read more

My BMI chart

When I started Sparks I was massive obese as of Oct.17th I only have 9 pounds to lose and will fit in the obese chart! I have lost 20 pounds so I can do nine! I checked out the others also..54 more pounds and I will be in over weight! Right now that...  Read more

Why the BMI chart made me happy.

I am not here to argue for either side on whether or not the BMI chart is good. There are valid points to both side. While it shouldn't be a measure to your self worth, just like the scale, it is a good reminder to be healthier. We all can agree t...  Read more