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Blue Gentian Flower Resources

Below are top resources on SparkPeople for Blue Gentian Flower.

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Cultivating a Child-Friendly Backyard

Imagine that you are the same age as your child… What grade were you in? Who was your teacher? Your best friend? Favorite game? Imagine that you are outside… Did you have a place that you considered your own? A treehous...  Read more

Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

The Mix 'N Match Workout

People love routine. There’s comfort in doing the same things and knowing exactly what to expect—no surprises, no fear, no thinking required. And sometimes, routine can be a very good thing.   But when it co...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

Winter Blues!
Updated 4/12/2014 1:47:50 PM

Try to workout in your house. Weights Steps Pull Bar Leg Lifts Dancing to music Boxing bag Kick Boxing Martial Arts Do anything get that heart beat up. Exercise will get rid of the winter blues. Have a wonderful day "Spark Peopl...  Read more

Weekend Blues
Updated 3/10/2014 5:54:12 PM

Happy Monday all, I was curious what everyone does to stay on track on the weekends. I have lost all but 5 pounds and I know that if I would behave myself on the weekends it wouldn't be so bad. During the week I am extremely good but then Saturday...  Read more

Flowers
Updated 3/1/2014 1:43:39 AM

Azalea...  Read more

Winter weight blues
Updated 2/19/2014 4:45:23 PM

This has been one tough winter! And hard to keep the pounds off. I don't want the winter weight to affect how I look this summer when I step into the pool!...  Read more

Do you consider flowers a waste of money?
Updated 2/14/2014 12:46:22 AM

I just love flowers! But unfortunately, they don't last and you can literally see your money wilting! False flowers just aren't the same!...  Read more

enjoy the outdoors

you can swim, walk, pick berries, smell flowers, PLANT flowers, there is SO much to do get out and DO IT!!...  Read more

Keeping Flowers Fresh

I love Fresh Flowers all over the House---they give a really cheerful feeling and add colour to the ambience.To keep these from wilting and losing their freshness, add 0.5 tsp.of Sugar to the Water in the Flower Pot before arranging the Flowers in i...  Read more

Proud Blue Liberals

Just a friendly little group from the other side of the political tracks. No mudslinging or nastiness. All are welcome....  Read more

8 Ways to Bust the Winter Blahs

For many people, cold weather and a lack of sunshine can bring on a mild depression known as the ''winter blues.'' People that experience the ''winter blues'' will generally lack motivation and energy. Others may even...  Read more

6 Essentials for Your Home Workouts

If you’ve seen enough infomercials in your time, it’s easy to get convinced that you need to buy the latest and greatest in exercise gadgets or gizmos in order to reach your fitness goals. The truth is, there’s no need to spend...  Read more