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Blue Gentian Resources

Below are top resources on SparkPeople for Blue Gentian.

1SHARES
The Mix 'N Match Workout

People love routine. There’s comfort in doing the same things and knowing exactly what to expect—no surprises, no fear, no thinking required. And sometimes, routine can be a very good thing.   But when it co...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Dress for Success

Each of us has a favorite body part – or we should. Do you have an area you think is worth accentuating? If you do, good for you. As you get closer to your fitness/health/weight loss goals, you will likely want to show off more of your body, hi...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

The Weight Loss Blues

When you're struggling to lose weight, it may seem like shedding that magic number of pounds is a guaranteed ticket to happiness. While it's true that getting fit and embracing a healthier lifestyle has a myriad of benefits—a spike in c...  Read more

Feeling so discouraged and blue the past couple da
Updated 2/9/2016 9:57:52 AM

Feeling so discouraged and blue the past couple days. I've been trying so hard to lose the holiday weight, which was only 5lbs so I'm back on track, but I'm stuck. I don't know what else I can possibly do. Sigh....  Read more

Buffalo chicken meatballs with yogurt based blue c
Updated

Buffalo chicken meatballs with yogurt based blue cheese dressing. Pretty much guilt free :)...  Read more

How do you beat the weather workout blues?
Updated 2/4/2016 2:36:48 PM

How do you beat the weather workout blues?...  Read more

Feeling blue. Not really sure what this is about..
Updated 1/31/2016 2:12:14 PM

Feeling blue. Not really sure what this is about... :-(...  Read more

Anyone use blue apron? My husband and me hated to
Updated 1/31/2016 10:05:53 AM

Anyone use blue apron? My husband and me hated to cook but since we started it, we love it. We cook so much more now. We actually cook together....  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Laughing Cow Light Blue Cheese wedges

Laughing Cow Light Blue Cheese wedges. This cheese tastes just like real blue cheese, only it is lighter in calories (35 calories per wedge). I love blue cheese and this helps me get my fix without going over my calorie allotment....  Read more

Proud Blue Liberals

Just a friendly little group from the other side of the political tracks. No mudslinging or nastiness. All are welcome....  Read more

We Ate It: Frozen Yogurt Treats with Probiotics from Blue Bunny

The weather at SparkPeople headquarters is finally getting warm. We're saying sayonara to winter with lunch-time pickup basketball games, open windows in the office--and ice cream taste-tests. Blue Bunny recently unveiled some new ice cream treats th...  Read more

Capitol Hill Takes on a Walking Challenge

So who doesn't like a challenge? We, here at SparkPeople, find that challenges are actually a great motivational tool in helping our members reach their goals. So if SparkPeople members are motivated by the challenges, could this work for our politic...  Read more