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Blood Urea Range Resources

Below are top resources on SparkPeople for Blood Urea Range.

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An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

Perks of Donating Blood

When you give blood, you give a priceless and precious gift. According to the American Red Cross, someone needs blood in the United States every two seconds, and a single car accident victim can require up to 100 pints. Each donation can help sa...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Hi - You can manually enter your own calorie range
Updated

Hi - You can manually enter your own calorie range to account for that. Tap My Spark - Settings - Manage Goals - Nutrition Goals. Enter your preferred calorie range (along with any other nutrient changes) and tap the checkmark to save it....  Read more

Curious what calorie range are you doing and is i
Updated 7/23/2016 1:06:08 PM

Curious what calorie range are you doing and is it working?...  Read more

After not reaching my calorie range yesterday I wo
Updated 7/23/2016 11:22:00 PM

After not reaching my calorie range yesterday I woke up starving today. Staved off hunger with a huge glass of water while my oatmeal cooked. winning #goodfoodchoices...  Read more

Why can't I lose weight? I'm at the upper end of healthy range trying to get to lower end where I u
Updated 7/23/2016 9:10:59 AM

Why can't I lose weight? I'm at the upper end of healthy range trying to get to lower end where I used to be. When I track food it's slightly under calories, I drink water, exercise almost daily. I've gained & maintained that weight 2 months. #help...  Read more

First wk I just stayed within cal range & worked o
Updated 7/21/2016 3:04:03 PM

First wk I just stayed within cal range & worked on kicking my mt dew habit. I didn't excerise. I lost 1.8 lbs. This second wk I have worked out every day & maintained low cal but have also done cardio and weight lifting everyday w/0 lbs lost. Help...  Read more

Record your insulin use

Checking your blood glucose and recording the results can help tell you how well your insulin is working.Your doctor needs to look at your blood glucose results and your record of insulin doses. Ask about when your insulin starts to work, when it wo...  Read more

Blood Pressure Information

Description of High Blood PressureHigh blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures.Measuring Blood PressureBlood pressure is the force of blood pushing against the walls of...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Keep That Youthful Glow during Menopause and Beyond

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She writes a monthly series on menopause health and fitness. One of the most visible changes you may notice during the menopausal perio...  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more