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Blood Urea Range Resources

Below are top resources on SparkPeople for Blood Urea Range.

An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Answers to Your Beverage Questions

Q: Does cranberry juice help prevent bladder infections? A: Maybe. Cranberries contain two compounds that seem to prevent bacteria from sticking to cells in the kidney, bladder, and other parts of the urinary tract. The effect o...  Read more

So I'm satisfied and within my calorie range, but
Updated 11/28/2015 9:10:17 PM

So I'm satisfied and within my calorie range, but short 6 grams of fiber. Do I keep eating???...  Read more

I have stayed at the top range of my calories and

I have stayed at the top range of my calories and still no change. Maybe I need new foods? Not sure!...  Read more

Well I stayed within range! Also we all went on a
Updated 11/26/2015 10:36:58 PM

Well I stayed within range! Also we all went on a 1.75 mile walk and then I went to Walmart and toys r us to pick up some gifts! Got a fitbit for $60. So all in all a really great thanksgiving. I hope everyone had a great day as well!...  Read more

Day 2. Stayed within calorie range. Achieved Fitbi
Updated 11/24/2015 10:40:03 PM

Day 2. Stayed within calorie range. Achieved Fitbit steps goal (11,000). And did not drink!!! Tomorrow will be a little tougher. Going to lunch with friends. But have already booked tennis court for an hour in the morning!...  Read more

HELP! blood sugar too high!
Updated 11/24/2015 4:05:05 PM

Hi....For the last few weeks, my blood sugar has been way too high...up to 300 every day....I need some help to get it down....what do you do, take pills, eat to manage your blood sugar level? thanks!...  Read more

Record your insulin use

Checking your blood glucose and recording the results can help tell you how well your insulin is working.Your doctor needs to look at your blood glucose results and your record of insulin doses. Ask about when your insulin starts to work, when it wo...  Read more

Hibiscus tea and a vegan diet helped lower my blood pressure!

Hibiscus tea, as recommended by Dr. Oz really did help lower my blood pressure. My systolic went from a range of 113 to 116 to a range of 103 to 105. Of course I have been on a vegan eating plan for the last three months, so I don't know if that co...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Keep That Youthful Glow during Menopause and Beyond

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, She writes a monthly series on menopause health and fitness. One of the most visible changes you may notice during the menopausal perio...  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more