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Blood Urea Range Resources

Below are top resources on SparkPeople for Blood Urea Range.

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An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Answers to Your Beverage Questions

Q: Does cranberry juice help prevent bladder infections? A: Maybe. Cranberries contain two compounds that seem to prevent bacteria from sticking to cells in the kidney, bladder, and other parts of the urinary tract. The effect o...  Read more

I stayed with in calorie range today. I wish I cou
Updated 2/10/2016 9:31:54 PM

I stayed with in calorie range today. I wish I could do that everyday, but I don't....  Read more

Stayed within range so far today! Even brought my
Updated 2/10/2016 9:35:37 PM

Stayed within range so far today! Even brought my fiber muffins, a wrap, and fruit to airport bc I'm on/off flights for next 5hrs. Need desperately to no delft sabotage this evening!...  Read more

Oh what a chaotic start today. Got the blood pumpi
Updated 2/10/2016 2:42:27 PM

Oh what a chaotic start today. Got the blood pumping and intensity going, getting these rat monsters out to school today. Wasn't able to do anything else so my workout is delayed until this evening; but I will get it in for sure chaos won't win!!...  Read more

It's good your carbs are in range! We also believe it is important to eat at least to the low end of
Updated

It's good your carbs are in range! We also believe it is important to eat at least to the low end of the recommended nutrition range, unless your dr recommends different. Maybe adding a healthy snack into your day will help with that? You can do i...  Read more

You can also manually adjust the nutrition ranges
Updated

You can also manually adjust the nutrition ranges if you want to do that by tapping MySpark - Settings - Manage Goals - Nutrition Goals....  Read more

Record your insulin use

Checking your blood glucose and recording the results can help tell you how well your insulin is working.Your doctor needs to look at your blood glucose results and your record of insulin doses. Ask about when your insulin starts to work, when it wo...  Read more

Hibiscus tea and a vegan diet helped lower my blood pressure!

Hibiscus tea, as recommended by Dr. Oz really did help lower my blood pressure. My systolic went from a range of 113 to 116 to a range of 103 to 105. Of course I have been on a vegan eating plan for the last three months, so I don't know if that co...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Keep That Youthful Glow during Menopause and Beyond

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She writes a monthly series on menopause health and fitness. One of the most visible changes you may notice during the menopausal perio...  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more