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Blood Thinner Food Resources

Below are top resources on SparkPeople for Blood Thinner Food.

1SHARES
5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Cooking with Apples

Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

I just purged my house of junk food. I intentiona
Updated 7/30/2015 2:03:41 PM

I just purged my house of junk food. I intentionally binged today and feel horrible. It's time for a permanent change....  Read more

I've come to the painful truth that I'm a food add
Updated 7/30/2015 1:22:08 PM

I've come to the painful truth that I'm a food addict. I want to be one of those people who can eat whatever they want and eat in moderation. It doesn't seem to be possible. I know I need to accept this & deal with it, yet it's hard to let it go....  Read more

If you're trying to manually enter a food, if you
Updated

If you're trying to manually enter a food, if you search for or scan a food and it isn't found in the list, below the list that comes up for you, there is a button to tap for "Add food not listed." Coach Denise...  Read more

Don't think of food as the enemy. That's a dangero
Updated

Don't think of food as the enemy. That's a dangerous mindset to have. Food is nourishment. You can't live, think, breathe, function, etc. without food....  Read more

Im at war. Is the food Im ingesting feeding the e
Updated 7/30/2015 10:45:21 AM

Im at war. Is the food Im ingesting feeding the enemy? this morning this thought came to me. I started picturing my breakfast as weapons being dropped to soldiers in my stomach. What do you do to stay mentally focused?...  Read more

Give Your Mouth Some Exercise

Chew your food 40 times and you will get thinner faster and digest food better....  Read more

Red Potatoes are lower in Starch than white potatoes

Red Potatoes are usually creamier and have less starch then white potatoes. Red also has more nutrition, vitamin C and potassium and lots of fiber. one medium potato contains only 110 calories and is 99 percent fat free! Read more: What Are the Bene...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Does Fitness Matter More than Weight?

Which is better:  being fat and fit, or thin and unfit?  The first reaction might assume that carrying excess body fat is more harmful to your health, even if you exercise regularly.  But is that true?  Opinions will differ depend...  Read more

Can Fat Cells Be Healthy (or Unhealthy)?

A round-up of the most interesting and thought-provoking stories of the week.The 'Healthy Obese' and Their Healthy Fat Cells NYTThin isn't a synonym for healthy, and now researchers are looking into people they call "metabolically he...  Read more