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Blood Thinner Food Resources

Below are top resources on SparkPeople for Blood Thinner Food.

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Cooking with Apples

Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

So now my family thinks I look too thin. Can't ple
Updated 11/23/2015 1:29:05 PM

So now my family thinks I look too thin. Can't please everyone, and I'm not gonna try. They don't live in my body...  Read more

Today went well enough for me food-wise... And tod
Updated 11/23/2015 7:37:39 PM

Today went well enough for me food-wise... And today, well enough was good enough. Looking forward to the week ahead...  Read more

Remove multiple foods
Updated 11/22/2015 4:20:32 PM

I like to remove multiple foods from a meal on my trackers. It hasn't functioned properly for about a week (that I know of). I can check the food, but can't scroll down to click remove all....  Read more

Recovering from food fun!
Updated 11/22/2015 2:45:46 PM

Recovering from food fun!...  Read more

I have had a bunch of food intolerance for about 9
Updated 11/22/2015 1:29:59 PM

I have had a bunch of food intolerance for about 9 years now, but mainly have stuck to gluten-free foods. Last year I had to follow a Paleo diet, and that was really hard! Does anyone have a really good meal plan that works?...  Read more

Give Your Mouth Some Exercise

Chew your food 40 times and you will get thinner faster and digest food better....  Read more

Red Potatoes are lower in Starch than white potatoes

Red Potatoes are usually creamier and have less starch then white potatoes. Red also has more nutrition, vitamin C and potassium and lots of fiber. one medium potato contains only 110 calories and is 99 percent fat free! Read more: What Are the Bene...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Does Fitness Matter More than Weight?

Which is better:  being fat and fit, or thin and unfit?  The first reaction might assume that carrying excess body fat is more harmful to your health, even if you exercise regularly.  But is that true?  Opinions will differ depend...  Read more

Can Fat Cells Be Healthy (or Unhealthy)?

A round-up of the most interesting and thought-provoking stories of the week.The 'Healthy Obese' and Their Healthy Fat Cells NYTThin isn't a synonym for healthy, and now researchers are looking into people they call "metabolically he...  Read more